In this book, you'll discover all there is to know about Quark, including over 70 delicious recipes, homemade beauty products, therapeutic treatments and a road map to lasting and joyful weight loss. The Ultimate Quark Guide and Cookbook shares easy-to-follow, step-by step instructions for making mouth-watering recipes and substitutions for any occasion and time of the day. Unleash the endless health benefits and rich flavors of Quark in guilt-free cheesecakes and desserts, delicious party dips and spreads, delightful vegetarian dishes, creative salad dressings, protein-packed smoothies and also low-carb lunches and dinners.

About the Author

The Queen of Quark, healthy eating enthusiast and nutritional author, was born into a long line of Quark lovers in beautiful Bavaria, Germany. She loves nature, traveling and creating recipes that connect health, pleasure and happiness. On queenofquark.com she shares her passion, family recipes and knowledge about the culinary and therapeutic qualities of Quark, the protein-packed, low-fat European Superfood.

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