One Question a Day for Finding Calm: A Three-Year Journal (Paperback)
Aimee Chase
ISBN 10: 1250285461 ISBN 13: 9781250285461
Published by Castle Point Books, New York, 2023
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About this Item
Description:
Paperback. Life is more anxiety-inducing than ever, and people are looking for ways to find calm every day. This newest volume in our best-selling One Question a Day series offers 365 insightful prompts to help you find peace amid the chaos, record your thoughts and worries, and track your progress over three years. A moment of peace and reflection for every day. Shipping may be from our UK warehouse or from our Australian or US warehouses, depending on stock availability. Seller Inventory # 9781250285461
Synopsis:
Release your worries and find some peace.
Take a few minutes every day to free your feelings, manage your anxiety, and enjoy how good it feels to just let go. Aimee Chase's One Question a Day for Finding Calm will get you in the healthy habit of breathing deeper and slowing down to reflect on all that’s good within you and around you.
Count on this easy-to-use, three-year journal for prompts that will help you pause and unwind when life gets overwhelming. You’ll learn what helps you relax and grow your self-awareness year after year when you add this soothing journal to your everyday routine.
About the Author: Aimee Chase is a writer and editor with a perfectly imperfect life. She lives in the Boston area with her husband and two spontaneous little boys who remind her to live in the moment. Aimee's books include One Question a Day: A Five Year Journal, and Present, Not Perfect: A Journal for Slowing Down, Letting Go, and Loving Who You Are.
"About this title" may belong to another edition of this title.
Bibliographic Details
Title: One Question a Day for Finding Calm: A ...
Publisher: Castle Point Books, New York
Publication Date: 2023
Binding: Paperback
Condition: new
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One Question a Day for Finding Calm: A Three-Year Journal (Paperback)
Published by
Castle Point Books, New York, 2023
ISBN 10: 1250285461
ISBN 13: 9781250285461
New
Paperback
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Paperback. Condition: new. Paperback. Life is more anxiety-inducing than ever, and people are looking for ways to find calm every day. This newest volume in our best-selling One Question a Day series offers 365 insightful prompts to help you find peace amid the chaos, record your thoughts and worries, and track your progress over three years. A moment of peace and reflection for every day. Shipping may be from multiple locations in the US or from the UK, depending on stock availability. Seller Inventory # 9781250285461