It's a well-cared-for item that has seen limited use. The item may show minor signs of wear. All the text is legible, with all pages included. It may have slight markings and/or highlighting.

Seller Inventory # 1844837971-8-1

Contact seller

Report this item

Bibliographic Details

Title: Quick & Easy: Energy Boosters: 5-Minute Routines for Anyone, Anytime, Anywhere
Publisher: Duncan Baird Publishers (edition )
Publication Date: 2009
Language: English
ISBN 10: 1844837971
ISBN 13: 9781844837977
Binding: Paperback
Condition: Very Good

About this title

Synopsis

Rediscover your zest for life and inspire your soul. This pocket-sized book offers you a wealth of postures, routines and techniques to help you maximize your energy levels. It draws on a variety of different practices - including yoga, chi gong, reflexology, massage, pilates, reiki, and aerobic routines. With clear, easy-to-follow instructions accompanied by stunning photography, this fabulous little pocket book will help you to make profound changes to your health and well-being. Whether you are at home, in the office or even at the park, there is an exercise in this book suitable for you. Banish the build-up of everyday lethargy - fast.

About the Author

Janet Wright is a freelance journalist specializing in health, fitness and natural beauty. She is the author of several books including DBP's Top 100 Health Tips, and has written for The Guardian, Daily Mirror, Health & Fitness Magazine, Prima, Nature, Channel 4 and Vogue Australia, among others.

"About this title" may belong to another edition of this title.

Store Description

BooksRun helps to save money on textbooks. We are committed to providing each customer with the highest standard of customer service. Please pay close attention to the description of the book and its condition you are ordering. If you have any questions or issues, please make sure to contact us first so we could resolve them. All orders are shipped on the same or the next business day. It usually takes 1 to 5 business days to receive your item if you choose expedited shipping. All orders submitted are eligible for a return within 30 days after the delivery. Thanks for shopping with us!

Visit Seller's Storefront

Seller's business information

AZ Texts LLC
228 Park Ave S Suite 38827, New York, NY, 10003, U.S.A.

Sale & Shipping Terms

Terms of Sale

30 days hassle-free returns guaranteed!

Shipping Terms

Shipping rates within U.S.A.

Shipping rates within U.S.A.
Order quantity	3 to 8 business days	3 to 6 business days
First item	US$ 0.00	US$ 3.99

Delivery times are set by sellers and vary by carrier and location. Orders passing through Customs may face delays and buyers are responsible for any associated duties or fees. Sellers may contact you regarding additional charges to cover any increased costs to ship your items.