Quick and Easy Low Calorie Cookbook : 100 Recipes, All 100 Calories, 200 Calories or 300 Calories

Thomas, Heather

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ISBN 10: 190981590X ISBN 13: 9781909815902
Published by Pavilion Books, 2015
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From Better World Books Ltd, Dunfermline, United Kingdom Seller rating 5 out of 5 stars 5-star rating, Learn more about seller ratings

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Ships from the UK. Former library book; may include library markings. Used book that is in excellent condition. May show signs of wear or have minor defects. Seller Inventory # 14492970-6

  • 4.00 out of 5 stars
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Synopsis:

A collection of nutritionist-approved recipes, each at either 100, 200, or 300 calories, and with full nutritional breakdowns

Whether you’re on a diet or just want to maintain your ideal weight, these quick and easy recipes of either 100, 200, or 300 calorie portions enable you to watch your calorie intake while eating tasty dishes and good-sized portions that leave you feeling full. You’ll find a wide range of recipes for every individual taste and occasion, from family favorites to classic meals from around the world, and even slimming versions of familiar fast foods and takeouts. There are healthy Mediterranean dishes, Tex-Mex treats, curries in a hurry, and flash-in-the-pan stir-fries, all low-fat and low to medium GI. So throw away your calculator and stop worrying about food—just relax and enjoy eating. Recipes include dual measurements.

About the Author:

Heather Thomas is a cookbook writer, editor, and a contributor to magazines on both sides of the Atlantic. She has lived in the U.S. as well as Europe and has traveled extensively, eating her way around the world.

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Bibliographic Details

Title: Quick and Easy Low Calorie Cookbook : 100 ...
Publisher: Pavilion Books
Publication Date: 2015
Binding: Hardcover
Condition: Very Good

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Thomas, Heather
Published by Pavilion Books, 2015
ISBN 10: 190981590X ISBN 13: 9781909815902
Used Hardcover

Seller: Better World Books Ltd, Dunfermline, United Kingdom

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Condition: Very Good. Ships from the UK. Used book that is in excellent condition. May show signs of wear or have minor defects. Seller Inventory # 18479981-20

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Heather Thomas
ISBN 10: 190981590X ISBN 13: 9781909815902
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Seller: WorldofBooks, Goring-By-Sea, WS, United Kingdom

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Paperback. Condition: Very Good. Whether youre on a diet or just want to maintain your ideal weight, these quick and easy recipes, of either 100, 200 or 300 calorie portions, enable you to watch your calorie intake while eating tasty dishes that leave you feeling full. Youll find a wide range of recipes for every individual taste and occasion, from family favourites to classic meals from around the world, and even healthy versions of familiar fast foods and takeaways. All recipes are low-fat, low to medium GI and within our easy-to-use calorie bands, allowing you to relax and simply enjoy eating. The book has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged. Seller Inventory # GOR006694943

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Thomas, Heather
Published by Pavilion, 2015
ISBN 10: 190981590X ISBN 13: 9781909815902
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Hardcover. Condition: new. Excellent Condition.Excels in customer satisfaction, prompt replies, and quality checks. Seller Inventory # Scanned190981590X

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