Quick and Easy Low-Fat Recipes from Around the World

Mamalia-Van De Voorde, Annouk

ISBN 10: 1882606655 / ISBN 13: 9781882606658

Published by Peoples Medical Society, 1997

About this Item

Gently read. May have name of previous ownership, or ex-library edition. Binding tight; spine straight and smooth, with no creasing; covers clean and crisp. Minimal signs of handling or shelving. 100% GUARANTEE! Shipped with delivery confirmation, if you're not satisfied with purchase please return item! Ships USPS Media Mail.

Seller Inventory # OTV.1882606655.VG

Bibliographic Details

• Title: Quick and Easy Low-Fat Recipes from Around the World
• Publisher: Peoples Medical Society
• Publication Date: 1997
• Language: English
• ISBN 10: 1882606655
• ISBN 13: 9781882606658
• Binding: Soft cover
• Condition: very_good

About this title

Synopsis

Tips on using low-fat ingredients accompany recipes for appetizers, soups, salads, eggs, vegetables, seafood, chicken, meats, and desserts

Review

Eating low-fat foods is one of the healthiest habits you can develop. Reducing your intake of fat has been shown to be a key to losing weight, preventing cardiovascular diseases and reducing certain cancer risks. Quick And Easy Low-fat Recipes From Around The World is a superb guide to elegant and classic low-fat cooking with over 100 recipes with an international flavors drawn from around the world, from Russia to Mexico, France to Indonesia, Turkey to the Caribbean. Each recipe has a complete nutritional analysis of the fat and calorie content helping to coordinate a daily eating plan. Also featured are tips on what low-fat ingredients to stock up on and an easy-to-understand explanation of fats and their sources. From Pina Colada, Salmon Mousse, and Potato Pancakes with Applesauce to Calderata, Croquettes de Volaille, and Pork Sate, Quick And Easy Low-fat Recipes From Around The World is a wonderful compendium of delicious recipes that will please the eye as they satisfy the palate. -- Midwest Book Review