Pages intact with minimal writing/highlighting. The binding may be loose and creased. Dust jackets/supplements are not included. Stock photo provided. Product includes identifying sticker. Better World Books: Buy Books. Do Good.

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Bibliographic Details

Title: Quick and Healthy Low-fat, Carb Conscious Cooking
Publisher: ScaleDown Publishing, Incorporated
Publication Date: 2005
Language: English
ISBN 10: 0962916021
ISBN 13: 9780962916021
Binding: Soft cover
Illustrator: Staver, Janice
Edition: 2nd.
Condition: Good
Weight: 1.252 pounds

About this title

Synopsis

The third edition (pub date: 2008) of this award-winning bestseller (over 500,000 sold) offers more help for health-conscious people who have little time to plan and cook. The 20 weeks of dinner menus, each with a grocery list, sets this apart from previous editions, as well as other cookbooks. Perfect for anyone with heart disease, diabetes or wanting to control their weight.
o Over 200 quick-to prepare, low-fat recipes that appeal to all members of the family
o Practical nutrition information as well as time-saving ideas; recommended foods; tips to reduce fat, cholesterol and sodium; quick meal ideas that don't require a recipe; recipes listed by grams of carbohydrate; food exchanges for weight loss and diabetes; lots of menus and grocery lists; and much more!
o Recommended in O, The Oprah Magazine.
o This is one cookbook dietitians and physicians are recommending to all their patients.
o Quick & Healthy Recipes and Ideas is a Benjamin Franklin Award winner
Note: A previous edition (2cnd) was titled Quick & Healthy Low-fat Carb Conscious Cooking.

About the Author

Brenda J. Ponichtera is a registered dietitian and best-selling author of two award-winning cookbooks. She is also the recipient of awards from the American Dietetic Association and the Oregon Dietetic Association citing her outstanding contribution as a health professional. Ponichtera has extensive experience in diabetes, heart disease, and weight loss and has specialized in helping people develop healthful, lifelong eating habits. Her books are proof of her philosophy that healthful eating doesn't have to take a lot of time in the kitchen.

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Store Description

Better World Books (https://www.BetterWorldBooks.com) is a for-profit, socially conscious business and a global online bookseller that collects and sells new and used books online, matching each purchase with a book donation. Each sale generates funds for literacy and education initiatives in the U.S., the UK, and around the world. Since its launch in 2003, Better World Books has raised $33 million for libraries and literacy, donated over 32 million books, and reused or recycled more than 397 million books.

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Better World Books Marketplace, Inc.
55740 Currant Road, Mishawaka, IN, 46545, U.S.A.

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