Quick & Healthy Low-fat, Carb Conscious Cooking, 2nd Edition
Brenda J. Ponichtera
ISBN 10: 0962916021 ISBN 13: 9780962916021
Published by Scaledown, 2005
Used
Plastic Comb
From
ThriftBooks-Reno, Reno, NV, U.S.A.
Seller rating 5 out of 5 stars
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About this Item
Description:
May have limited writing in cover pages. Pages are unmarked. ~ ThriftBooks: Read More, Spend Less. Seller Inventory # G0962916021I4N00
Synopsis:
The third edition (pub date: 2008) of this award-winning bestseller (over 500,000 sold) offers more help for health-conscious people who have little time to plan and cook. The 20 weeks of dinner menus, each with a grocery list, sets this apart from previous editions, as well as other cookbooks. Perfect for anyone with heart disease, diabetes or wanting to control their weight.
o Over 200 quick-to prepare, low-fat recipes that appeal to all members of the family
o Practical nutrition information as well as time-saving ideas; recommended foods; tips to reduce fat, cholesterol and sodium; quick meal ideas that don't require a recipe; recipes listed by grams of carbohydrate; food exchanges for weight loss and diabetes; lots of menus and grocery lists; and much more!
o Recommended in O, The Oprah Magazine.
o This is one cookbook dietitians and physicians are recommending to all their patients.
o Quick & Healthy Recipes and Ideas is a Benjamin Franklin Award winner
Note: A previous edition (2cnd) was titled Quick & Healthy Low-fat Carb Conscious Cooking.
About the Author: Brenda J. Ponichtera is a registered dietitian and best-selling author of two award-winning cookbooks. She is also the recipient of awards from the American Dietetic Association and the Oregon Dietetic Association citing her outstanding contribution as a health professional. Ponichtera has extensive experience in diabetes, heart disease, and weight loss and has specialized in helping people develop healthful, lifelong eating habits. Her books are proof of her philosophy that healthful eating doesn't have to take a lot of time in the kitchen.
"About this title" may belong to another edition of this title.
Bibliographic Details
Title: Quick & Healthy Low-fat, Carb Conscious ...
Publisher: Scaledown
Publication Date: 2005
Binding: Plastic Comb
Illustrator: Staver, Janice
Condition: Very Good
Dust Jacket Condition: No Jacket
Edition: 2nd Edition