Quick and Healthy Meals from Trader Joe's

Jamie Davidson

Published by Resolve Publishing, 2014
ISBN 10: 0966730984 / ISBN 13: 9780966730982
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Ships with Tracking Number! INTERNATIONAL WORLDWIDE Shipping available. May not contain Access Codes or Supplements. May be ex-library. Shipping & Handling by region. Buy with confidence, excellent customer service!. Bookseller Inventory # 0966730984

About this title:

Synopsis: Prepare delicious healthy meals in 15 minutes or less! New, easy recipes and options to help you get out of your "what-to-eat-for-dinner" rut featuring chicken, seafood and vegetarian recipes. International cuisine featuring delicious recipes, all nutritionally analyzed including calories, fat, sodium, carbohydrates, fiber and protein for those wanting to get fit and healthy and for those who want to maintain their shape and healthy lifestyle. The recipes were developed with the help of excellent tasters as well as Jamie's Quick and Healthy Meals from Costco and Trader Joe's class participants. This is Jamie's third healthy cooking cookbook.

About the Author: Jamie Davidson, M.S., has been teaching busy (and hungry) people how to eat well conveniently with her popular class, Quick and Healthy Meals from Costco and Trader Joe's for over 10 years. She has been in the fields of fitness, cardiac rehab and weight management for over 20 years and currently assists people fit into their smaller-sized clothes as a weight management coach.

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Bibliographic Details

Title: Quick and Healthy Meals from Trader Joe's
Publisher: Resolve Publishing
Publication Date: 2014
Binding: Paperback
Book Condition: Good
Edition: 6th.

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