Quick Wins: Healthy Cooking for Busy Lives

Delicious recipes to help you eat more plants, supercharge your health and simplify mealtimes!

Quick Wins is your guide to making healthy eating effortless - helping you cut down on ultra-processed foods, enjoy 30 or more different plants each week, and bring fresh, nourishing meals to your table without the stress.

No chasing perfection. No complicated ingredients. Just real food, full of flavour, designed to fit your life.

Inside, you'll find:

- 8 flexible weekly meal plans with shopping lists for six dinners and two lunches

- 75 simple, balanced recipes that make eating well feel easy

- Adaptable ideas and batch-cook tips to save time and reduce waste

Chapters include: One Pan, Easy Lunches, Fridge-Raid Suppers, A Little Longer, Batch Cook, Simple Snacks & Breakfasts, Meal Plans and Shopping Lists. Each section is crafted to make wholesome, satisfying cooking a natural part of your day.

With clear meal plans, practical shopping lists and flexible recipes, Quick Wins helps you find balance, confidence, and joy in the kitchen.

It's all goodness, no fuss - a fresh, achievable way to eat well every day.

Ella Mills is an award-winning cookery author, entrepreneur and a champion of plant-based living. She started the popular recipe website, deliciouslyella.com, before releasing a #1 app and writing the fastest selling debut cookbook in the UK, Deliciously Ella, which was named Amazon's biggest-selling book in the year of publication and was a New York Times bestseller. She has since released a further five bestselling books and built a social media audience of approximately 4 million people.


In 2015 Ella started working with her husband, Matthew Mills, and together they have launched over 100 plant-based food products into 10,000+ stores across the UK and globally, with customers including Tesco, Ocado, Morrisons, Waitrose, Holland and Barrett, Boots, Sainsburys and more. With a team of almost 50 people, they're running one of the fastest growing food brands in the UK. They have also opened a London restaurant, Plants, dedicated to showing the breath of plant-based cooking.


In 2017, Ella and Matthew won the Ernst & Young Rising Star Award at the Entrepreneur of the Year Awards in London. Ella and Matthew live in West London with their two daughters.