Quiet The Noise (Paperback)

Many people deal with some sort of anxiety and noise or chatter in their heads. Many of these same people have trouble quieting this noise to be able to pray, or meditate and hear what the Lord is trying to tell them.In Quiet the Noise, from childhood to present day, this book follows the story of Rami F. Odeh, who began his running career at age fifteen, barely able to run a quarter mile around his block, to completing a 53-mile, 12-hour, off-road run in 2011.Quiet the Noise is about much more than running. It is more a spiritual and religious awakening that occurred once Rami took his passion for endurance events off road and into nature.How did it help him hear our Lord? Read on...

About Rami F. Odeh Rami F. Odeh is the President and Owner of FormWell Personal Fitness Training, a private personal training company located in Atlanta, GA. Founded in 1999, FormWell has helped over 2000 clients achieve their fitness and wellness goals. Rami has dual Master's degrees, one in Industrial Psychology and the other in Exercise Physiology and is certified by the American College of Sports Medicine as an Exercise Physiologist. He also worked for 11 years for Northside Hospital in Atlanta, GA as an Exercise Physiologist in the Outpatient Weight Reduction Clinic and the Diabetes Education Department. He has been a personal trainer in various gyms and client's homes in the Southeast since 1992 and has hands-on experience with over 1000 clients. Rami also does various health-related presentations and health fairs for many corporations and organizations all over Georgia. In 2001, Rami and FormWell were chosen by Ultimate Health and Fitness in Atlanta as one of the top trainers and personal training studios in the Atlanta area. Rami is also an amateur triathlete and trail runner, having completed over 200 running races and multisport events (including Ironman Florida in 1999, seven half-ironmans and multiple on and off road marathons) since 1992. His latest challenge is running off-road ultra-marathons; he finished his first in 2009, completed a 12 hour, 53 mile off road run in early 2011 and recently finished his first 100 mile Run in Late 2012 (in 26 hours and 52 minutes). His upcoming goals are to continue spreading the word on how running and exercise can bring you closer to god, using speaking, coaching and his recently published book: "Quiet The Noise: A Trail Runners Path to Hearing God".