How to Quieten Your Mind: Tips, Quotes and Activities to Help You Find Calm This book is in very good condition and will be shipped within 24 hours of ordering. The cover may have some limited signs of wear but the pages are clean, intact and the spine remains undamaged. This book has clearly been well maintained and looked after thus far. Money back guarantee if you are not satisfied. See all our books here, order more than 1 book and get discounted shipping.

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Bibliographic Details

Title: How to Quieten Your Mind: Tips, Quotes and Activities to Help You Find Calm
Publisher: -
Publication Date: 2018
Language: English
ISBN 10: 1786855267
ISBN 13: 9781786855268
Binding: paperback
Condition: Very Good

About this title

Synopsis

Inner peace is within your reach.
A busy mind is one of the hazards of modern-day life, and it can be a huge drain on your energy and well-being. But be assured: whether you find it difficult to keep unwanted thoughts at bay or you've just got a hundred and one things to think about, there are ways to relax and unwind that can be learned, practised and perfected.
Filled with helpful tips, soothing statements and calming activities, How to Quieten Your Mind will put you back in the driving seat and help you to feel relaxed, more in control and at peace with yourself.

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WRAP Ltd
Unit 4,, 119 Loverock Road, Reading, RG30 1DZ, United Kingdom

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