You Can't Quit Until You Know What's Eating You: Overcoming Compulsive Eating
Language: English
Published by Hci, 1990
- Softcover
- Used
Seller: Zoom Books Company, Lynden, WA, U.S.A.Zoom Books Company
AbeBooks seller since December 19, 2022
Condition: Used - Very good
US$ 4.42
Quantity: 1 available
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Book is in very good condition and may include minimal underlining highlighting. The book can also include "From the library of" labels. May not contain miscellaneous items toys, dvds, etc. . We offer 100% money back guarantee and 24 7 customer service.
Seller Inventory # ZBV.1558741038.VG
- Title
- You Can't Quit Until You Know What's Eating You: Overcoming Compulsive Eating
- Author
- Leblanc, Donna
- Publisher
- Hci
- Publication year
- 1990
- Condition
- very_good
- Binding
- Soft cover
- Language
- English
- ISBN 10
- 1558741038
- ISBN 13
- 9781558741034
Do you find it impossible to have just one Twinkie?
Do you start a new diet every Monday?
Do you feel trapped by your eating habits?
If you have a problem with food and eating, then You Can't Quit 'til You Know What's Eating You can help you to help yourself.
This book is about permanent weight loss. It stresses that understanding, not deprivation, produces the results you want. It addresses the psychological elements of losing weight, how to deal with cravings, self-image and body image, the family's influence and more. It includes a self-test to help determine the degree of your eating problem, as well as visualizations, exercises and affirmations.
If you want to overcome your eating problems permanently, read You Can't Quit 'til You Know What's Eating You and begin your new life today.
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Zoom Books Company
Lynden, WA, U.S.A.
AbeBooks seller since December 19, 2022
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