You Can't Quit 'til You Know What's Eating You: Overcome Overeating
Language: English
Published by HCI, 1990
- Softcover
- New
Seller: BennettBooksLtd, Los Angeles, CA, U.S.A.BennettBooksLtd
AbeBooks seller since April 17, 2008
Condition: New
US$ 76.47
Quantity: 1 available
Add to basketItem description from seller
In shrink wrap. Looks like an interesting title.
Seller Inventory # Q-1558741038
- Title
- You Can't Quit 'til You Know What's Eating You: Overcome Overeating
- Author
- LeBlanc, Donna
- Publisher
- HCI
- Publication year
- 1990
- Condition
- New
- Binding
- Paperback
- Language
- English
- ISBN 10
- 1558741038
- ISBN 13
- 9781558741034
- Item weight
- 8 ounces
- Dimensions
- 8x5x0
Do you find it impossible to have just one Twinkie?
Do you start a new diet every Monday?
Do you feel trapped by your eating habits?
If you have a problem with food and eating, then You Can't Quit 'til You Know What's Eating You can help you to help yourself.
This book is about permanent weight loss. It stresses that understanding, not deprivation, produces the results you want. It addresses the psychological elements of losing weight, how to deal with cravings, self-image and body image, the family's influence and more. It includes a self-test to help determine the degree of your eating problem, as well as visualizations, exercises and affirmations.
If you want to overcome your eating problems permanently, read You Can't Quit 'til You Know What's Eating You and begin your new life today.
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BennettBooksLtd
Los Angeles, CA, U.S.A.
AbeBooks seller since April 17, 2008
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BennettBooksLtd
CA, U.S.A.
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