RAW FOOD | Your Guide & Cookbook to a Healthy Raw Food Diet

Nico Smart

ISBN 10: 1950931072 / ISBN 13: 9781950931071

Published by Habits of Wisdom, 2019

About this Item

RAW FOOD | Your Guide & Cookbook to a Healthy Raw Food Diet | Nico Smart | Taschenbuch | Kartoniert / Broschiert | Englisch | 2019 | Habits of Wisdom | EAN 9781950931071 | Verantwortliche Person für die EU: Libri GmbH, Europaallee 1, 36244 Bad Hersfeld, gpsr[at]libri[dot]de | Anbieter: preigu Print on Demand.

Seller Inventory # 123685146

Bibliographic Details

• Title: RAW FOOD | Your Guide & Cookbook to a Healthy Raw Food Diet
• Publisher: Habits of Wisdom
• Publication Date: 2019
• Language: English
• ISBN 10: 1950931072
• ISBN 13: 9781950931071
• Binding: Taschenbuch
• Condition: Neu
• Dimensions: 229W x 152H x 10D millimeters 229 millimeters width by 152 millimeters height by 10 millimeters depth
• Weight: 270 grams
• Seller catalogs:
  • Bücher

About this title

Synopsis

Lose Weight and Live a Healthy, Productive Life!

In this Expanded 2nd Edition of Raw Food Diet 101: Beginners Guide and Introduction to Raw Food Diet, you'll find brand new recipes and how to limit your intake of highly-processed foods, sugar, unhealthy fats, and sodium.

With this amazing Raw Food Lifestyle, you can dramatically increase your health by:

• Losing Weight
• Lowering Your Blood Pressure
• Fight Diabetes
• Improving Your Heart Health
• and Giving Your Body the Nutrients It Really Needs!

With this fascinating book, you'll learn which tools and techniques are best for creating delicious raw food meals and giving yourself the freshest, most-exciting meals. You'll also learn the science of the Raw Food Diet. You can get so many of the enzymes, fibers, and cancer-fighting sulforaphanes you need from common, easy-to-prepare fruits, vegetables, seeds, and nuts!

You'll be amazed at how quickly you can lose weight, increase your resistance to disease, and balance your body's pH levels. Raw food can even help reduce your inflammation and improve your immune response!

You'll be so glad you did!