REBT Shame (Rational Emotive Behavior Therapy (REBT) Learning Program)

Sheehan, Tim

ISBN 10: 1568389612 / ISBN 13: 9781568389615

Published by Hazelden Professional, 2002

About this Item

Most items will be dispatched the same or the next working day. A copy that has been read but remains in clean condition. All of the pages are intact and the cover is intact and the spine may show signs of wear. The book may have minor markings which are not specifically mentioned.

Seller Inventory # wbs2626529053

Bibliographic Details

• Title: REBT Shame (Rational Emotive Behavior Therapy (REBT) Learning Program)
• Publisher: Hazelden Professional
• Publication Date: 2002
• Language: English
• ISBN 10: 1568389612
• ISBN 13: 9781568389615
• Condition: Good
• Weight: 81.6 grams

About this title

Synopsis

Shame. Anger. Depression. Anxiety. Perfectionism. These unhealthy feelings are often the result of unhealthy thought patterns and ultimately lead to self-defeating behaviours. This is especially true among clients with addictions or compulsive behavior problems. Rational-Emotive Therapy, or RET, was developed by Dr Albert Ellis in 1955 as a method to help clients challenge and change irrational beliefs. It has since been renamed Rational Emotive Behavior Therapy, or REBT, to reflect its cognitive roots.