Racing Weight Cookbook: Lean, Light Recipes for Athletes (Racing Weight Series)
Fitzgerald, Matt; Fear, Georgie
Language: English
Published by VeloPress, 2014
Series: Book 3 of 3 - The Racing Weight
- Softcover
- Used
Seller: ZBK Books, Carlstadt, NJ, U.S.A.ZBK Books
AbeBooks seller since March 10, 2023
Condition: Used - Very good
US$ 5.32
Quantity: 1 available
Add to basketItem description from seller
Fast & Free Shipping – Very Good condition book with a firm cover and clean pages. Shows normal use and some light wear or limited notes markings. A solid, nice copy to enjoy.
Seller Inventory # ZWV.1937715159.VG
- Title
- Racing Weight Cookbook: Lean, Light Recipes for Athletes (Racing Weight Series)
- Author
- Fitzgerald, Matt; Fear, Georgie
- Publisher
- VeloPress
- Publication year
- 2014
- Condition
- very_good
- Binding
- Soft cover
- Language
- English
- ISBN 10
- 1937715159
- ISBN 13
- 9781937715151
- Series
- Book 3 of 3: The Racing Weight
Whatever your training demands, Racing Weight meals make it simple to dial in the right mix of carbs, fat, and protein and satisfy your appetite. Put high-quality, well-balanced meals on your table in as little as 15 minutes with time-saving tips for food preparation and grocery shopping.
Discover the best foods for athletes:
• 100+ healthy recipes for any athlete, from reluctant cook to cooking enthusiast
• Whole grains, fiber, and lean protein to elevate diet quality
• Fresh, energy-dense meals that help runners, triathletes, and cyclists train harder
• Nutrient-rich bars and smoothies to promote fast recovery
With Racing Weight Cookbook, you’ll take control of your diet with the proven Racing Weight approach, practiced by the world’s best endurance athletes and backed by scientific research. The fastest athletes tend to be the leanest, but every athlete needs to eat well to perform well. Racing Weight Cookbook makes it easy for you to eat and train for weight loss at the same time.
"Synopsis" may belong to another edition of this title.
About the Author
Georgie Fear is an endurance athlete, personal trainer, and registered dietitian. She's a healthy foodie and author of two cookbooks Fuel Up and Dig In. Fear graduated with a degree in Nutritional Science from Rutgers University and oversaw the sports nutrition programs for 21 Division I athletic teams. She enjoys answering food and health questions on AskGeorgie.com.
"About the title" may belong to another edition of this title.
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ZBK Books is an online retailer that specializes in the acquisition, sale, and recycling of books & media. We are dedicated to promoting sustainability, reducing waste, supporting literacy & education by giving used books a second life. Actively managing a growing inventory of over 300,000 units, ZBK is now processing, distributing, and reselling over 5 Million units/year B2B/B2C.
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ZBK International Inc
352 Washington Ave
Carlstadt, NJ U.S.A. 07072
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