Rave Diet and Lifestyle

The RAVE Diet & Lifestyle describes a weight loss program that is also designed to reverse heart disease and prevent our common cancers, as well as a host of other diseases.

The author explains why Americans cannot lose weight, why modern diets don't work, and shows you how to reach your ideal weight by going back to the old-fashioned foods Americans used to eat, before losing weight was a problem.

The book describes the relationship between diet and disease and explains why the standard American diet is responsible for the two largest killers in America today, heart disease and our common cancers. It also explores the relationship of diet to other diseases and how government policies are promoting diet-related diseases.

The book is bound with a 100-minute DVD, entitled "Eating" which is designed to inform and motivate people to change their diets. Included in the DVD are interviews with doctors from the Cleveland Clinic Foundation who describe how to reverse heart disease by changing to the RAVE Diet. The DVD also interviews two individuals who completely reversed heart disease by following the RAVE Diet. It also includes an interview with Dr. Ruth Heidrich, who treated her breast cancer without the conventional treatments of chemotherapy and radiation.

The author, Mike Anderson, is a medical researcher who has been investigating the relationship of diet and disease for years. He has written widely on the subject and has produced several films, one of which is included in this book.