The Raw Food Kitchen Book

Brocket, Amanda

ISBN 10: 1921384301 / ISBN 13: 9781921384301

Published by Lantern, 2015

About this Item

Most items will be dispatched the same or the next working day. A copy that has been read but remains in clean condition. All of the pages are intact and the cover is intact and the spine may show signs of wear. The book may have minor markings which are not specifically mentioned.

Seller Inventory # rev2600734905

Bibliographic Details

• Title: The Raw Food Kitchen Book
• Publisher: Lantern
• Publication Date: 2015
• Language: English
• ISBN 10: 1921384301
• ISBN 13: 9781921384301
• Binding: paperback
• Condition: Good
• Weight: 770 grams

About this title

Synopsis

Amanda Brocket is a passionate advocate of eating raw—fresh natural food that has not been heated over 44°C (or 111°F). After a five-year health battle, she discovered raw food and quickly lost weight, stopped craving sugar, regained her energy and cured herself of her health condition. In this book Amanda explains how to start incorporating more raw food into your diet to experience its life-changing benefits. There are more than 80 delicious, nourishing recipes to get you started, as well as expert advice on ingredients, preparation, techniques and equipment. Includes dual measures.

About the Author

Amanda Brocket is a qualified raw food chef, teacher and coach. The Raw Food Kitchen Head Office runs regular classes and retreats and offers transformation programs online. The Raw Food Kitchen Book is Amanda's first cookbook.