The Raw Food Kitchen Book

Brocket, Amanda

ISBN 10: 1921384301 / ISBN 13: 9781921384301

Published by Lantern Australia, 2016

About this Item

Fast Free Shipping â Good condition. It may show normal signs of use, such as light writing, highlighting, or library markings, but all pages are intact and the book is fully readable. A solid, complete copy that's ready to enjoy.

Seller Inventory # GWV.1921384301.G

Bibliographic Details

• Title: The Raw Food Kitchen Book
• Publisher: Lantern Australia
• Publication Date: 2016
• Language: English
• ISBN 10: 1921384301
• ISBN 13: 9781921384301
• Binding: Soft cover
• Condition: good

About this title

Synopsis

Amanda Brocket is a passionate advocate of eating raw—fresh natural food that has not been heated over 44°C (or 111°F). After a five-year health battle, she discovered raw food and quickly lost weight, stopped craving sugar, regained her energy and cured herself of her health condition. In this book Amanda explains how to start incorporating more raw food into your diet to experience its life-changing benefits. There are more than 80 delicious, nourishing recipes to get you started, as well as expert advice on ingredients, preparation, techniques and equipment. Includes dual measures.

About the Author

Amanda Brocket is a qualified raw food chef, teacher and coach. The Raw Food Kitchen Head Office runs regular classes and retreats and offers transformation programs online. The Raw Food Kitchen Book is Amanda's first cookbook.