Re-Engineering the Kitchen : A simple method to put Real Food on your table faster, easier, & cheaper

Language: English

Published by White Bear Publishing, 2024

9798989347544

  • Hardcover
  • New
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Seller: AHA-BUCH GmbH, Einbeck, GermanyAHA-BUCH GmbH

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Hardcover

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nach der Bestellung gedruckt Neuware - Printed after ordering - Re-Engineering the Kitchen(TM) is the practical how-to guide for anyone who wants to eat less ultra-processed food and more unprocessed Real Food, while saving time and money doing it.Beyond diets and nutrition headlines, Re-Engineering the Kitchen(TM) provides a new perspective on how we manage our food by taking a step back and addressing our overall food process from planning through preparation. With a BS in Chemical Engineering, an MBA in Finance & Business Economics, and a Certificate in Nutrition and Healthy Living from Cornell University (as well as decades as a working mom), Alin's quantitative process-focused background allows her to bring a unique and practical perspective to the conversation about food. Re-Engineering the Kitchen(TM) applies process improvement methods to the process of feeding ourselves. Re-Engineering the Kitchen(TM) takes a step-by-step approach to improve the entire food cycle, including:Defining the food cycle with a critical look at all food sources, both home and away.Highlights of research on the health impacts of food processing.Outlining essential nutritional principles that can be applied to any eating style.Optimizing Priority Foods (nutrient-dense unprocessed protein and produce) which are the most challenging to manage.Creating an individual action plan to achieve your dietary objectives, using USDA dietary guidelines as a working example. (Charts and worksheets included.)Developing a baseline food plan: the right amount of the right Priority Foods for your healthy lifestyle.Supplements Strategies to get vitamins, minerals, and essential nutrients.Easy to use shopping guides and strategies to improve nutrition, save money and reduce food waste.Providing over 120 streamlined Agile Recipes(TM), with a new intuitive and adaptive format, so you can cook delicious Real Food quickly and easily.Techniques and strategies for a more efficient and productive kitchen.Regardless of your experience and expertise, this book will give you a new perspective about food in our 21st century world and practical tools to make less processed food a reality.Let's Re-Engineer your kitchen and make it easy to spend less time, money, and effort on better food.

Seller Inventory # 9798989347544

Title
Re-Engineering the Kitchen : A simple method to put Real Food on your table faster, easier, & cheaper
Author
Alin E Steele
Publisher
White Bear Publishing
Publication year
2024
Condition
Neu
Binding
Buch
Language
English
ISBN 13
9798989347544
Item weight
1,089 grams
Dimensions
260x208x26 mm

AHA-BUCH GmbH

Einbeck, Germany

5-star seller

AbeBooks seller since August 14, 2006

Shipping rates from Germany to U.S.A.

Item7 to 10 business days5 to 7 business days
First itemUS$ 44.27US$ 50.60
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Das Unternehmen AHA-BUCH GmbH: Seit der Gründung von AHA-BUCH im Juli 2005 ist unser Hauptziel, zufriedenen Kunden so schnell und so preisgünstig wie möglich ihren Bücherwunsch zu erfüllen. Unsere Firma beschäftigt 16 Mitarbeiter, die nur ein Ziel kennen: den Kunden und seine Wünsche! Auf über 3700 m2 Fläche haben wir über 100.000 Bücher, Modernes Antiquariat und Spiele auf Lager.

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Kinderbücher & Kinderhör Casetten, German Books, Software, Natur & Tiere, Ratgeber, Sachbücher, Englische Bücher, Medizin & Gesundheit, Universität & Studium

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AHA-BUCH GmbH

Garlebsen 48
Einbeck, Germany 37574