Title: Re-Engineering the Kitchen: A simple method to put Real Food on your table faster, easier, & cheaper
Publisher: White Bear Publishing
Publication Date: 2024
Language: English
ISBN 13: 9798989347544
Binding: Hardcover
Condition: New

About this title

Synopsis

Re-Engineering the Kitchen(TM) is the practical how-to guide for anyone who wants to eat less ultra-processed food and more unprocessed Real Food, while saving time and money doing it.

Beyond diets and nutrition headlines, Re-Engineering the Kitchen(TM) provides a new perspective on how we manage our food by taking a step back and addressing our overall food process from planning through preparation. With a BS in Chemical Engineering, an MBA in Finance & Business Economics, and a Certificate in Nutrition and Healthy Living from Cornell University (as well as decades as a working mom), Alin's quantitative process-focused background allows her to bring a unique and practical perspective to the conversation about food. Re-Engineering the Kitchen(TM) applies process improvement methods to the process of feeding ourselves.

Re-Engineering the Kitchen(TM) takes a step-by-step approach to improve the entire food cycle, including:

Defining the food cycle with a critical look at all food sources, both home and away.Highlights of research on the health impacts of food processing.Outlining essential nutritional principles that can be applied to any eating style.Optimizing Priority Foods (nutrient-dense unprocessed protein and produce) which are the most challenging to manage.Creating an individual action plan to achieve your dietary objectives, using USDA dietary guidelines as a working example. (Charts and worksheets included.)Developing a baseline food plan: the right amount of the right Priority Foods for your healthy lifestyle.Supplements? Strategies to get vitamins, minerals, and essential nutrients.Easy to use shopping guides and strategies to improve nutrition, save money and reduce food waste.Providing over 120 streamlined Agile Recipes(TM), with a new intuitive and adaptive format, so you can cook delicious Real Food quickly and easily.Techniques and strategies for a more efficient and productive kitchen.

Regardless of your experience and expertise, this book will give you a new perspective about food in our 21^st century world and practical tools to make less processed food a reality.

Let's Re-Engineer your kitchen and make it easy to spend less time, money, and effort on better food!

"About this title" may belong to another edition of this title.

Store Description

Hello! Ria Christie Collections is an online venture that was initially set up in 2012 to sell books. We do not have a physical high street store. We are professional online booksellers. We only sell brand new books in perfect condition that we source from various suppliers and the publishers. Primarily, our aim is to provide an excellent service to all our customers. We always work as a team to achieve this. Our other objectives are to: 1. Ensure that all our products reach their destination quickly in a safe and secure manner 2. Answer to all our customer queries within 24 hours 3. Ensure that our customers are happy with their purchases 4. Provide all the items at a competitive price 5. Always listen to our customers Ria Christie Collections is not a registered company. It is a Sole Trader venture. Other key information is shown below: Contact Person Name: Rakesh Luchmun (Mr) Storefront Name: Ria Christie Collections Place of Establishment Address: Suite B; ARUN House; ARUN Building Arundel Road Uxbridge UB8 2RR United Kingdom E-Mail Address: riachristie@hotmail.co.uk VAT Number: GB 160 5650 25 We always work hard and aim to comply with all of Abebooks Policies. If you have any issues, please do not hesitate to write to us whether before or after a purchase. We promise to reply to you promptly and, in any case, within 24 hours. Thank you kindly! Yours sincerely Mr Rakesh Luchmun (Founder) and the Ria Christie Collections Team

Visit Seller's Storefront

Seller's business information

Ryefield Investments Limited
175 Pield Heath Road, Uxbridge, UB8 3NL, United Kingdom

Sale & Shipping Terms

Terms of Sale

All Returns and Refund are as per Abebooks policies.

Shipping Terms

Orders usually ship within 2 business days. If your book order is heavy or oversized, we may contact you to let you know extra shipping is required. Thank you!

Shipping rates from United Kingdom to U.S.A.

Shipping rates from United Kingdom to U.S.A.
Order quantity	6 to 12 business days	6 to 12 business days
First item	US$ 16.33	US$ 16.33

Delivery times are set by sellers and vary by carrier and location. Orders passing through Customs may face delays and buyers are responsible for any associated duties or fees. Sellers may contact you regarding additional charges to cover any increased costs to ship your items.