Reader's Digest Quintessential Guide to Healthy Eating: The Truth Behind the Foods We Eat and What to Choose for Optimum Health
Language: English
Published by Trusted Media Brands, 2016
- Hardcover
- Used
Seller: ThriftBooks-Dallas, Dallas, TX, U.S.A.ThriftBooks-Dallas
AbeBooks seller since July 2, 2009
Condition: Used - Very good
US$ 11.98
Quantity: 1 available
Add to basketItem description from seller
May have limited writing in cover pages. Pages are unmarked. ~ ThriftBooks: Read More, Spend Less.
Seller Inventory # G162145293XI4N00
- Title
- Reader's Digest Quintessential Guide to Healthy Eating: The Truth Behind the Foods We Eat and What to Choose for Optimum Health
- Author
- Editors at Reader's Digest
- Publisher
- Trusted Media Brands
- Publication year
- 2016
- Condition
- Very Good
- Dust jacket
- No Jacket
- Binding
- Hardcover
- Language
- English
- ISBN 10
- 162145293X
- ISBN 13
- 9781621452935
- Item weight
- 1.1 pounds
The Reader’s Digest Quintessential Guides do what the Reader’s Digest does better than anyone: the best advice, straight to the point. It will help you sort out the facts, clearing the path to the best, healthiest food for your well being.
Inside you will learn:
The best food to avoid
The best food to seek out
how to transform your diet for better health and still savor and enjoy great-tasting food
This is your basic guide to modern nutrition, covering hundereds of everyday foods and ingredients.
"Synopsis" may belong to another edition of this title.
About the Author
"About the title" may belong to another edition of this title.
ThriftBooks-Dallas
Dallas, TX, U.S.A.
AbeBooks seller since July 2, 2009
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