Ready . . . Set . . . R.E.L.A.X.: A Research-Based Program of Relaxation, Learning, and Self-Esteem for Children

Allen M.Ed., Jeffrey S.; Klein Psy.D., Roger J.

ISBN 10: 0963602705 / ISBN 13: 9780963602701

Published by Inner Coaching, 1997

About this Item

All pages and cover are intact including the dust cover, if applicable . Spine may show signs of wear. Pages may include limited notes and highlighting. May include "From the library of" labels. Shrink wrap, dust covers, or boxed set case may be missing. Item may be missing bundled media.

Seller Inventory # MINV.0963602705.G

Bibliographic Details

• Title: Ready . . . Set . . . R.E.L.A.X.: A Research-Based Program of Relaxation, Learning, and Self-Esteem for Children
• Publisher: Inner Coaching
• Publication Date: 1997
• Language: English
• ISBN 10: 0963602705
• ISBN 13: 9780963602701
• Binding: Soft cover
• Condition: good

About this title

Synopsis

Beyond reviewing the causes of stress, this book equips children ages 5 to 13 years old with tools to overcome anxiety through the use of music, muscle relaxation, and storytelling to promote learning, imagination, and self-esteem. This fully researched program is used across the country by teachers, counselors, parents, and medical professionals as a preventive tool and intervention strategy. The 66 scripts focus on the following themes: R=Releasing Tension; E=Enjoying Life; L=Learning; A=Appreciating Others; X=X-panding Your Knowledge.

About the Author

Jeff Allen, MA, is an elementary school principal, author, and children's story writer. Roger Klein, PsyD, is a school and clinical psychologist.