Real Health at 50
Language: English
Published by CreateSpace Independent Publishing Platform, 2025
- Softcover
- New
Seller: PBShop.store US, Wood Dale, IL, U.S.A.PBShop.store US
AbeBooks seller since April 7, 2005
Condition: New
US$ 24.90
Quantity: Over 20 available
Add to basketItem description from seller
New Book. Shipped from UK. Established seller since 2000.
Seller Inventory # L2-9798276812113
- Title
- Real Health at 50
- Author
- Harris, Benjamin Freeman
- Publisher
- CreateSpace Independent Publishing Platform
- Publication year
- 2025
- Condition
- New
- Binding
- PAP
- Language
- English
- ISBN 13
- 9798276812113
- Item weight
- 162 grams
Stop guessing. Start rebuilding.
If you’re over 50 and tired of confusing health advice, shifting diet trends, and doctors who rush through your results, this book gives you the clarity—and the control—you’ve been missing.
Real Health at 50 reveals the simple, science-backed truth:
Your body isn’t failing.
It’s responding exactly the way it’s designed to.
You just haven’t been taught how it really works.
Benjamin Harris breaks through the noise with a refreshingly practical guide rooted in real numbers, real habits, and real results. No gimmicks. No fads. No shame. Just the honest explanations your doctor never had time to give you.
You’ll learn:
-
Why glucose is your daily report card—and how to read it
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How insulin acts as your body’s on/off switch for fat-burning
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What changes at 50 (and what absolutely doesn’t)
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How cravings, hunger, energy, and mood are tied to your biology
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Why most diets fail—and what actually works long-term
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The essential habits that stabilize metabolism at any age
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A simple, repeatable system for rebuilding your health from the inside out
Whether you’re facing rising blood pressure, stubborn belly fat, fatigue, inflammation, or “just not feeling like yourself,” this book shows you the path back.
Real health isn’t about perfection. It’s about understanding.
And once you understand the mechanics of your metabolism, you can rebuild your health with calm, confidence, and a clear plan that actually fits your life.
If you’re ready to take control—not someday, but today—this book will show you exactly where to begin.
"Synopsis" may belong to another edition of this title.
PBShop.store US
Wood Dale, IL, U.S.A.
AbeBooks seller since April 7, 2005
Shipping rates within U.S.A.
| Item | 7 to 14 business days | 7 to 14 business days |
|---|---|---|
| First item | US$ 0.00 | US$ 0.00 |
Payment methods
Store description
We first started out as “The Paperback Exchange,” a chain of physical bookstores where we would part exchange your beloved books for new stories to transport you to faraway places. However, as shopping started to evolve to online shops and marketplaces, we bid our stores goodbye to become “PBShop.” This transition has only allowed us to blossom as we now ship thousands of titles to book lovers across the globe. We pride ourselves in being a community of local book lovers which allows our passion and devotion to shine in everything we do. In 2020 we not only celebrated our 20th birthday but our 1st birthday as being completely employee owned after becoming an E.O.T in September 2019. We are proud to be different and embrace standing apart on a book mountain by working from a virtual inventory which allows us to provide thousands of books that may be difficult to get for your bookshelf or your studies. Working with a number of different suppliers allows us to explore other avenues such as puzzles, sheet music and even stationery so we really do have something for everyone. Life is about being versatile in all realms of existence. If this is your first visit or you are a returning customer, we would like to welcome you to the PBShop family, for there is no friend as loyal as a book. We are a company who put our customers at the centre of everything we do as we understand the importance of reading because once you learn to read, you will forever be free. There are a whole lot of things in this world of ours that we are yet to explore, which is why we will forever inspire curious minds.…
Specialty
Hardbacks, PaperbacksSeller's business information
Pbshop.co.uk Ltd
Unit 22 Horcott Industrial Estate, Horcott Road
Fairford, United Kingdom GL7 4BX
Terms of sale
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