Real Health, Real Life (Paperback)

Life has not always been perfect for Jillian Lambert. She has experienced physical, emotional and verbal abuse, childhood trauma, low self-esteem and toxic relationships. She's been through divorce, death of a loved one, depression, and a life-changing breakdown on every level. Jillian was even homeless at one time! Through determination, courage, faith and a passion to heal, Jillian overcame it all. With 26 years experience in the wellness industry, Jillian helps people create their own personal power, stand in that power and create the life they deserve. What sets Jillian apart from others in the wellness field is not only her unique education, background and experience, but also her openness and down-to-earth realness. Jillian is the author of wellness book, "Real Health Real Life," and stretch/relaxation video/DVD "Real Serenity." She holds an M.S. in Holistic Nutrition and is certified in Living/Raw Foods. She has a variety of fitness certifications and even created a mechanical bull fitness class! In addition to her fitness and nutrition education, Jillian is also certified in feng shui. She's completed various personal growth trainings and holds a B.S. in Pyschology.