The Real Mediterranean Diet: A practical guide to understanding and achieving the healthiest diet in the world
Language: English
Published by Cambridge Academic, 2021
- Softcover
- Used
Seller: clickgoodwillbooks, Indianapolis, IN, U.S.A.clickgoodwillbooks
AbeBooks seller since July 5, 2024
Condition: Used - Fair
US$ 4.48
Quantity: 1 available
Add to basketItem description from seller
Used - Acceptable: All pages and the cover are intact, but shrink wrap, dust covers, or boxed set case may be missing. Pages may include limited notes, highlighting, or minor water damage but the text is readable. Item may be missing bundled media.
Seller Inventory # CSIV.1903500583.A
- Title
- The Real Mediterranean Diet: A practical guide to understanding and achieving the healthiest diet in the world
- Author
- Poole, Dr Simon
- Publisher
- Cambridge Academic
- Publication year
- 2021
- Condition
- acceptable
- Binding
- Soft cover
- Language
- English
- ISBN 10
- 1903500583
- ISBN 13
- 9781903500583
- Recognize the elements of the diet that fight inflammation and protect from heart disease, cancers and dementia.
- Understand the science of ingredient combinations which supercharge the Mediterranean Diet.
- Harness the foods which nurture our friendly gut bacteria, support a healthy immune system and even influence our genes.
- Train the senses to see and taste the power of antioxidants.
- Get to know polyphenols – probably the most important things you eat you’ve never heard of…
- Lose weight sustainably and feel better along the way.
- Eat as if the planet depends on it.
- Take the Mediterranean Diet quiz and see rapid progress to the world’s healthiest diet.
- Achieve the Real Mediterranean Diet through a simple yet effective 7-day programme.
- Learn to prepare beautiful Mediterranean cuisine and enjoy recipes from international celebrity chefs interpreting and promoting the Mediterranean Diet across the world.
"Synopsis" may belong to another edition of this title.
clickgoodwillbooks
Indianapolis, IN, U.S.A.
AbeBooks seller since July 5, 2024
Shipping rates within U.S.A.
| Item | 5 to 8 business days | 3 to 6 business days |
|---|---|---|
| First item | US$ 3.99 | US$ 9.50 |
Payment methods
Store description
About us Our Mission: Goodwill changes lives every day by empowering people to increase their independence and reach their potential through education, health and employment. Our services include: Tuition-free, charter high school for grades 9-12 for students experiencing barriers to education. Tuition-free, charter high schools for adults that focuses on removing barriers to education by offering students flexible scheduling, tutoring, life coaching, child care, transportation, college credits and other resources. Direct hiring for Goodwill jobs, especially for job-seekers with employment barriers like a disability, criminal history or limited education. Job readiness, training and placement for individuals with barriers. Pre-natal and maternal health, parenting skills, child development and school readiness. Connections to resources for transportation, housing, child care, financial literacy and more. A child development center and preschool for children ages six weeks to five years.…
Specialty
multiple genres, used booksSeller's business information
Goodwill of Central and Southern Indiana
1635 West Michigan Street
Indianapolis, IN U.S.A. 46222