The Real Weight Loss Solution Handbook: 10 Actions to Reshape Your Body, Mind & Spirit

Brown, Ms Denise Audrey

ISBN 10: 1508538891 / ISBN 13: 9781508538899

Published by CreateSpace Independent Publishing Platform, 2015

About this Item

Gently read. May have name of previous ownership, or ex-library edition. Binding tight; spine straight and smooth, with no creasing; covers clean and crisp. Minimal signs of handling or shelving. 100% GUARANTEE! Shipped with delivery confirmation, if you're not satisfied with purchase please return item! Ships USPS Media Mail.

Seller Inventory # OTV.1508538891.VG

Bibliographic Details

• Title: The Real Weight Loss Solution Handbook: 10 Actions to Reshape Your Body, Mind & Spirit
• Publisher: CreateSpace Independent Publishing Platform
• Publication Date: 2015
• Language: English
• ISBN 10: 1508538891
• ISBN 13: 9781508538899
• Binding: Soft cover
• Condition: very_good

About this title

Synopsis

The Real Weight Loss Solution Handbook is a different approach to weight loss and lifelong health. It is NOT another diet plan or exercise program. Nor does it require special foods, liquid formulas or pills to lose weight. Instead it offers ten actions to practice over time to achieve real weight loss permanently.

About the Author

Denise Brown is a retired Preschool teacher with a BS in Child Development/ Family Relations and is a certified Integrative Nutrition Health Coach. Her interest in understanding the causes of chronic disease peaked with the passing of her mother from iatrogenic medicine and her own increasing blood pressure, hypothyroidism and weight loss resistance. The actions presented in this handbook are those she took to finally lose the weight that plagued her for more than twenty years.