The RealAge Workout: Maximum Health, Minimum Work
Roizen, Michael F.; Hafen, Tracy
Language: English
Published by William Morrow & Company, 2007
- Softcover
- Used
Seller: ThriftBooks-Reno, Reno, NV, U.S.A.ThriftBooks-Reno
AbeBooks seller since May 25, 2012
Condition: Used - Very good
US$ 7.47
Quantity: 1 available
Add to basketItem description from seller
May have limited writing in cover pages. Pages are unmarked. ~ ThriftBooks: Read More, Spend Less.
Seller Inventory # G0060009381I4N00
- Title
- The RealAge Workout: Maximum Health, Minimum Work
- Author
- Roizen, Michael F.; Hafen, Tracy
- Publisher
- William Morrow & Company
- Publication year
- 2007
- Condition
- Very Good
- Dust jacket
- No Jacket
- Binding
- Paperback
- Language
- English
- ISBN 10
- 0060009381
- ISBN 13
- 9780060009380
- Item weight
- 0.9 pounds
With his bestselling books, Dr. Michael F. Roizen has helped people reverse their chronological aging by ten, fifteen, and up to twenty-nine years. Now, with The RealAge® Workout, he explains the importance of gradually phasing exercise into your everyday routine, because even the smallest changes in behavior can make you feel, look, and be younger. No matter how busy your schedule, Dr. Michael Roizen will show you how to gain the maximum age-reduction benefits from a minimum amount of time and effort. He'll help you create an exercise program that meets your needs and he'll offer tips on how to actually enjoy—yes, even love—exercise. So get ready to achieve optimal health and be as young as you can be!
"Synopsis" may belong to another edition of this title.
About the Author
Michael F. Roizen, M.D., is the author of the #1 New York Times bestseller RealAge: Are You as Young as You Can Be? He is the chief wellness officer of the Cleveland Clinic and chairman of the Wellness Institute.
"About the title" may belong to another edition of this title.
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