The RealAge(R) Workout: Maximum Health, Minimum Work
Roizen, Michael F.; Hafen, Tracy [Contributor]
Language: English
Published by William Morrow Paperbacks, 2007
- Softcover
- Used
Seller: Your Online Bookstore, Houston, TX, U.S.A.Your Online Bookstore
AbeBooks seller since July 6, 2010
Condition: Used - Good
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Add to basketSeller Inventory # 0060009381-3-20928114
- Title
- The RealAge(R) Workout: Maximum Health, Minimum Work
- Author
- Roizen, Michael F.; Hafen, Tracy [Contributor]
- Publisher
- William Morrow Paperbacks
- Publication year
- 2007
- Condition
- Good
- Binding
- Paperback
- Language
- English
- ISBN 10
- 0060009381
- ISBN 13
- 9780060009380
- Item weight
- 18 ounces
- Dimensions
- 7x0x9
With his bestselling books, Dr. Michael F. Roizen has helped people reverse their chronological aging by ten, fifteen, and up to twenty-nine years. Now, with The RealAge® Workout, he explains the importance of gradually phasing exercise into your everyday routine, because even the smallest changes in behavior can make you feel, look, and be younger. No matter how busy your schedule, Dr. Michael Roizen will show you how to gain the maximum age-reduction benefits from a minimum amount of time and effort. He'll help you create an exercise program that meets your needs and he'll offer tips on how to actually enjoy—yes, even love—exercise. So get ready to achieve optimal health and be as young as you can be!
"Synopsis" may belong to another edition of this title.
About the Author
Michael F. Roizen, M.D., is the author of the #1 New York Times bestseller RealAge: Are You as Young as You Can Be? He is the chief wellness officer of the Cleveland Clinic and chairman of the Wellness Institute.
"About the title" may belong to another edition of this title.
Your Online Bookstore
Houston, TX, U.S.A.
AbeBooks seller since July 6, 2010
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