In this book the author has presented a clear and simple explanation of how Rebirthing works, and how we can make it work in all areas of our lives. He also takes us on an exciting journey deep into our own soul. Rebirthing is not a religion or cult, but is simply a tremendously powerful and effective method of healing and personal growth, using the breath to cleanse the mind/body energy systems, of stress, freeing us to experience our natural flow, joyful aliveness and creative self-expression.

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