Druck auf Anfrage Neuware - Printed after ordering - You don't need a full night's sleep to feel brand new-just the right kind of rest. Recharge Mode reveals the science behind power naps and teaches you how to design your perfect mini-reset anywhere, anytime. Whether you're at home, in the office, or on the go, these quick recharge strategies help you wake sharper, calmer, and genuinely refreshed.Backed by neuroscience but written for real life, Recharge Mode helps you master the art of short rest-so your days feel longer, lighter, and more productive.Because sometimes, the best way to win the day. is to take a nap.Rest smarter. Rise brighter.

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Bibliographic Details

Title: Recharge Mode: The Science and Art of the Perfect Power Nap : Tiny Rests, Big Results-Smart Setups for Energy, Focus, and Calm Anytime.DE
Publisher: Epubli
Publication Date: 2025
Language: English
ISBN 10: 3565078227
ISBN 13: 9783565078226
Binding: Taschenbuch
Condition: Neu
Dimensions: 297 millimeters width by 210 millimeters height by 13 millimeters depth
Weight: 589 grams

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Synopsis

You don’t need a full night’s sleep to feel brand new—just the right kind of rest. Recharge Mode reveals the science behind power naps and teaches you how to design your perfect mini-reset anywhere, anytime. Whether you’re at home, in the office, or on the go, these quick recharge strategies help you wake sharper, calmer, and genuinely refreshed. Backed by neuroscience but written for real life, Recharge Mode helps you master the art of short rest—so your days feel longer, lighter, and more productive. Because sometimes, the best way to win the day… is to take a nap. Rest smarter. Rise brighter.

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AHA-BUCH GmbH
Garlebsen 48, Einbeck, 37574, Germany

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