Recipes for Repair: The Expanded and Updated Second Edition: A 10-Week Program to Combat Chronic Inflammation and Identify Food Sensitivities

Now back in an updated and expanded second edition, Recipes for Repair is your go-to guide for adopting the highly acclaimed Lyme Inflammation Diet. Allowable foods are gradually introduced over the first 10 weeks, which will help you to combat inflammation, discover any unidentified food sensitivities and ultimately provide you with an individualized nutrition plan. This 312-page book features more than 180 recipes that are: - developed by Gail Piazza, a professional food stylist and recipe developer, with taste and ease in mind - free of cane sugar, refined and artificial ingredients - labeled with icons for quick identification of the many meals appropriate for vegetarian (155), dairy-free (161), egg-free (136) and/or Paleo (111) Additionally, the book: - Features a foreword by Dr. Singleton, author of The Lyme Disease Solution - Explains Dr. Singleton s anti-inflammation diet including how to incorporate it into your life

Gail Piazza has developed and tested recipes and styled food for movies, television commercials, print ads and packaging for many high-profile clients for over forty years. In addition to authoring this cookbook, she wrote The World of Wok Cookery, and has also collaborated on a half-dozen other cookbooks. She has developed, adapted or tested recipes for numerous projects and clients; worked with small appliance designers to refine and test their products; and provided props and styled food for print, movies and television commercials. Her extensive list of clients has included All-Clad, Dr. Andrew Weil, Emeril Lagasse, Tony Little, Lennox, Krups, Farberware and Hamilton Beach/Proctor-Silex Inc. <P> Laura Piazza is an award-winning Certified Professional Photographer and graphic designer and has created thousands of design projects for many employers and clients. She is the graphic designer at University of New Hampshire at Manchester and operates her own freelance graphic design and photography business, Piazza Creative. She photographed the recipes featured in this book and designed the book. Still battling chronic Lyme disease, she speaks at events on the topics of Lyme disease prevention and the important role good nutrition plays when battling any illness, in the hope that she can help others facing similar challenges. <P> <P> The Story Behind the Book <P> With Gail's culinary talents, years in the industry and nurturing personality, it was natural for Gail to offer to develop delicious, nutritious recipes for her daughter s health and recovery process when Laura first discovered and wanted to try the Lyme Inflammation Diet. Shortly after trying some of her mom s recipes, Laura came up with an idea to combine their unique skills to create collaborative cookbook with recipes and tips specific to the diet. After hearing from readers of the far-reaching benefits of the diet they have made major revisions, updates and additions in this new expanded second edition. Now those with any inflammatory condition, and those wishing to discover hidden food sensitivities and combat chronic inflammation with nutrition have a resource that will allow them to do just that.