Language:Chinese.Paperback. Pub Date: 2021-03-01 Pages: 388 Publisher: Machinery Industry Press Anxiety is one of the most common feelings in our lives. There are always things that make us worry. worry or fear.?Sometimes. even if we know rationally that our worries are baseless. we still cannot control our anxious behavior.?So. where does anxiety come from??Is there a better psychotherapy to help people relieve anxiety??The traditional view is that fear and anxiety are evolved instinctive re.

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Bibliographic Details

Title: Recognizing Anxiety: From New Emotional Science to New Method of Anxiety Treatment(Chinese Edition)
ISBN 10: 7111670248
ISBN 13: 9787111670247
Binding: paperback
Condition: New

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Synopsis

A comprehensive and accessible exploration of anxiety, from a leading neuroscientist and the author of Synaptic Self

Collectively, anxiety disorders are our most prevalent psychiatric problem, affecting about forty million adults in the United States. In Anxious, Joseph LeDoux, whose NYU lab has been at the forefront of research efforts to understand and treat fear and anxiety, explains the range of these disorders, their origins, and discoveries that can restore sufferers to normalcy.

LeDoux’s groundbreaking premise is that we’ve been thinking about fear and anxiety in the wrong way. These are not innate states waiting to be unleashed from the brain, but experiences that we assemble cognitively. Treatment of these problems must address both their conscious manifestations and underlying non-conscious processes. While knowledge about how the brain works will help us discover new drugs, LeDoux argues that the greatest breakthroughs may come from using brain research to help reshape psychotherapy.

A major work on our most pressing mental health issue, Anxious explains the science behind fear and anxiety disorders.

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