Reconstructing Reality Workbook: Reduce Your Stress, Rewrite Your Life Stories, Unlock Your Potential and Transform Your Life
Language: English
Published by Independently published, 2024
- Softcover
- Used
Seller: More Than Words, Waltham, MA, U.S.A.More Than Words
AbeBooks seller since November 30, 2010
Condition: Used - Good
US$ 7.99
Quantity: 1 available
Add to basketItem description from seller
A sound copy with only light wear. Overall a solid copy at a great price.
Seller Inventory # BOS-B-09c-0002349
- Title
- Reconstructing Reality Workbook: Reduce Your Stress, Rewrite Your Life Stories, Unlock Your Potential and Transform Your Life
- Author
- Rosner Ph.D., Amy L.
- Publisher
- Independently published
- Publication year
- 2024
- Condition
- Good
- Binding
- Soft cover
- Language
- English
- ISBN 13
- 9798336342666
- Series
- Book 2 of 2: Reconstructing Reality
Serving as a companion to the #1 Amazon Bestseller Reconstructing Reality: Outsmarting the Brain to Rewrite Our Life Stories, this workbook provides the practical application of concepts discussed in more depth in that book. Although the case studies featured in that book involved clients who worked one-on-one with the author, they utilized many of the exercises in this workbook to ultimately achieve transformative changes in their lives.
What's Inside?
- Holistic Approach to Transformation: This workbook offers a roadmap to success through a combination of self-help lifestyle tips, relaxation techniques, and self-hypnosis exercises—allowing you to outsmart your brain and release blocks to growth.
- Step-by-Step Instructions: Clear, easy-to-follow instructions guide you through exercises designed to reduce stress, enhance your mental and emotional well-being, and unlock your potential.
- Practical Exercises: Engage in hands-on activities that help you apply theoretical concepts to real-life situations, ensuring a tangible and effective transformation.
- Interactive Resources: Access a wealth of supplementary materials, including hypnosis recordings, instructional videos, and an online community for support and inspiration.
Why This Workbook?
In today’s fast-paced world, it’s easy to feel overwhelmed, stressed, and stuck in limiting patterns. But you have the power to break free. This interactive guide equips you with the essential tools needed to rewrite your life story and release self-imposed barriers.
Whether you aim to:
- Enhance your mental and emotional well-being,
- Boost productivity and creativity,
- Cultivate deeper self-love and worthiness,
This workbook has something for everyone. With insightful guidance and a wealth of resources, you’ll embark on a journey of self-discovery and empowerment, unlocking your true potential and creating a life that brings you joy and fulfillment.
Take control of your story. Transform your life.
Are you ready to start reconstructing your reality?
Let’s dive in together and start your journey today!
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More Than Words
Waltham, MA, U.S.A.
AbeBooks seller since November 30, 2010
Shipping rates within U.S.A.
| Item | 5 to 14 business days | 3 to 6 business days |
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More Than Words (MTW) is a social enterprise that empowers youth who are in the foster care system, court involved, homeless, or out of school to take charge of their lives by taking charge of a business. By working as a team to manage their own retail and online used book business, café, and community space, youth develop the employment skills, leadership, and self-confidence they need to successfully transition to adulthood.
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More Than Words
376 Moody Street
Waltham, MA U.S.A. 02453
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