Recover Today from OCD and Intrusive Thoughts: A Straight-Forward Seven Chapter Approach on Managing Intrusive Thinking and to Gain Back Your Life, Joy, and Freedom
Language: English
Published by Independently published, 2022
- Softcover
- Used
Seller: Better World Books: West, Reno, NV, U.S.A.Better World Books: West
AbeBooks seller since March 14, 2016
Condition: Used - Very good
US$ 15.91
Quantity: 1 available
Add to basketItem description from seller
Pages intact with possible writing/highlighting. Binding strong with minor wear. Dust jackets/supplements may not be included. Stock photo provided. Product includes identifying sticker. Better World Books: Buy Books. Do Good.
Seller Inventory # 58138682-75
- Title
- Recover Today from OCD and Intrusive Thoughts: A Straight-Forward Seven Chapter Approach on Managing Intrusive Thinking and to Gain Back Your Life, Joy, and Freedom
- Author
- Lopez, Christopher J
- Publisher
- Independently published
- Publication year
- 2022
- Condition
- Very Good
- Binding
- Soft cover
- Language
- English
- ISBN 13
- 9798827704225
- Item weight
- 2 pounds
- Dimensions
- N/A
Are you struggling with invasive, unwanted thoughts?
Is your OCD driving you mad as you mull over your impulsive routines day after day?
If you feel plagued by obsessive behaviors you don’t want, you just found the book that’s going to change your life!
Author Christopher J. Lopez knows where you’ve been and what you put yourself through on a daily basis. He understands how easy it is to continually fall into the trap of guilt and shame by trying to hide your urges and ritualistic behaviors.
Remember, you are not alone! Many of us fight with our thoughts. Some of us might even fear them, which only causes additional anxiety. Others of us have just given up; we’ve resigned ourselves to living within the confines of our OCD symptoms.
Wherever you find yourself on this journey right now is OK. In fact, it’s great because it’s your starting point. Today you have the choice to try something new and that’s good news!
You can release yourself from disturbing thoughts, break the shackles of shame, and diminish your inner anxieties. You can free yourself completely from intrusive thoughts and be in control of your own mind.
Recover Today from OCD & Intrusive Thoughts will teach you about all the different types of distressing thoughts, the truth behind OCD, its triggers, and why your mind goes into overdrive with an obsessive cycle of compulsive behaviors.
Get this incredible read and you’ll learn various Cognitive Behavior Therapy (CBT) techniques, positive affirmations, and powerful strategies to move beyond your adverse compulsions, so you can focus on living a healthy life and being content within your own soul.
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Better World Books: West
Reno, NV, U.S.A.
AbeBooks seller since March 14, 2016
Shipping rates within U.S.A.
| Item | 4 to 8 business days | 3 to 5 business days |
|---|---|---|
| First item | US$ 0.00 | US$ 13.00 |
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Store description
Better World Books is a for-profit, socially conscious business and a global online bookseller that collects and sells new and used books online, matching each purchase with a book donation. Each sale generates funds for literacy and education initiatives in the U.S., the UK, and around the world. Since its launch in 2003, Better World Books has raised over $35 million for libraries and literacy, donated over 38 million books, and reused or recycled more than 475 million books.
Seller's business information
Better World Books Marketplace, Inc.
55742 Currant Road
Mishawaka, IN U.S.A. 46545
Terms of sale
Better World Books (BWB) values your satisfaction and offers you returns within thirty (30) days after the estimated delivery date on most items. All returned items must be in the original condition; used items should include the SKU sticker located on the spine or back of the product.
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