Recovering from Emotional Trauma: Essential Tools to Help Calm Your Emotions, Heal Your Sense of Self, and Strengthen Relationships

Todd M Berntson

Language: English

Published by Dti Publishing, 2025

  • Softcover
  • Used
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Seller: World of Books Inc, Montgomery, IL, U.S.A.World of Books Inc

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Softcover

Condition: Used - Good

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Item description from seller

Emotional trauma is a corroding thread that becomes woven into the very fabric of our existence and seems to affect everything-how we think, feel, act, and relate to others. Whether our emotional trauma came in the form of neglect, abuse, exposure to violence, or growing up in an environment where we were shames or emotionally abandoned, the emotional impact that we carry into adulthood can lead to us struggling with emotional dysregulation, a damaged core sense of self, and relationship difficulties.In Recovering from Emotional Trauma you will learn a novel holistic recovery approach to emotional trauma that will help you calm your emotions, heal your sense of self, and improve the quality of your intimate relationships. You will learn the essential tools to help free yourself from the effects of emotional trauma so that you can live the life you were meant to live.

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Bibliographic details

Title
Recovering from Emotional Trauma: Essential Tools to Help Calm Your Emotions, Heal Your Sense of Self, and Strengthen Relationships
Author
Todd M Berntson
Publisher
Dti Publishing
Publication year
2025
Condition
Good
Binding
Paperback
Language
English

World of Books Inc

Montgomery, IL, U.S.A.

4-star seller

AbeBooks seller since March 23, 2026

Shipping rates within U.S.A.

Item4 to 12 business days3 to 6 business days
First itemUS$ 0.00US$ 10.95
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Founded in 2002, World of Books is a leading online destination for buying and selling both preloved and new books, committed to making sustainable reading accessible to all. With a mission to help people read more and waste less, World of Books offers a huge range of affordable, high-quality books — giving both new and preloved titles a second life. The company also operates World of Books – Sell Your Books, an easy-to-use platform that allows customers to trade in unwanted books for cash, helping to keep books in circulation while promoting sustainability. As a Certified B Corp, World of Books is driven by a vision to become the world’s largest and most sustainable dedicated online bookstore. The company measures its success through the positive environmental impact it creates, the value it provides to customers, and its ability to operate profitably while supporting its sustainable mission …

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Second Hand - All Genre

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SBYB, Inc.

900 Knell Road
Montgomery, IL U.S.A. 60538

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