Recovery Zone, Volume 2 : Achieving Balance in Your Life: the External Tasks

World renowned addiction expert, Dr. Patrick Carnes, releases his second volume of The Recovery Zone series, an innovative and practical guide focused on tasks and resiliency skills to restore happiness, harmony, and lifestyle balance for those recovering from all types of addictions. Recovery Zone Volume 2 provides real answers about how to stay in the zone when traumatic events, toxic stress, and easy access to escape surrounds you. The goal must be an “Ultimate to do List” so you do not miss out on the life you want and feel a genuine call to do.

Core to this platform is a resilience scale built on ten master skills and thirty operational strategies that users describe as a “defining” passage into a new life.You have made the decision. You realize you can no longer live like this. The costs are too high. For some of us, the decision is remade over time, but inch by inch we resolved to make it different. There is the “dark passenger” in our head who argues about our choice to be better. The even greater challenge with your decision to change, is the question of how to do it? We ask “ how to take the dark corners of ourselves and bring them into the light?” The commitment wavers and so does the struggle.

Patrick J. Carnes, Ph.D., is the founder of the International Institute for Trauma and Addiction Professionals (IITAP) and Gentle Path Press. His extensive background in the field of addiction therapy led him to develop multiple cutting-edge recovery programs. Dr. Carnes’ most recent endeavor is the Founder of Gentle Path and Senior Fellow at The Meadows, in Wickenburg, Arizona. With more than 30 years in the field of sexual addiction treatment, Dr. Carnes is an internationally recognized expert, presenter, and interview subject. His assessment tools and 30-task model treatment methodology deliver an unprecedented approach to addiction recovery for practitioners of trauma, sexual addiction, and co-occurring addictions. In 1966, Dr. Carnes graduated from St. John’s University in Collegeville, MN, with a Bachelor of Arts degree. He earned his Master’s in 1969 from Brown University in Providence, R.I., and a Ph.D. in counselor education and organizational development from the University of Minnesota in 1980. His achievements include the Lifetime Achievement Award from the Society for the Advancement of Sexual Health (SASH), where they now award an annual “Carnes Award” to researchers and clinicians who have made exceptional contributions to the field of sexual health. He has published numerous articles and books on the subject of sexual addiction and trauma as well as contributed to Kaplan and Sadock’s Comprehensive Textbook of Psychiatry.