Recreating Your Self: Building Self-Esteem Through Imaging and Self-Hypnosis (Paperback or Softback)
Language: English
Published by W. W. Norton & Company 6/17/1996, 1996
- Softcover
- New
Seller: BargainBookStores, Grand Rapids, MI, U.S.A.BargainBookStores
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Condition: New
US$ 23.34
Quantity: 5 available
Add to basketItem description from seller
Recreating Your Self: Building Self-Esteem Through Imaging and Self-Hypnosis.
Seller Inventory # BBS-9780393312430
- Title
- Recreating Your Self: Building Self-Esteem Through Imaging and Self-Hypnosis (Paperback or Softback)
- Author
- Napier, Nancy J.
- Publisher
- W. W. Norton & Company 6/17/1996
- Publication year
- 1996
- Condition
- New
- Book Type
- Book
- Binding
- Paperback or Softback
- Language
- English
- ISBN 10
- 0393312437
- ISBN 13
- 9780393312430
- Item weight
- 0.65 pounds
"This compelling and considerate guide very gently yet powerfully shows the adult child how to develop a strong and solid sense of self."―Emily J. Marlin, C.S.W.
For people who were emotionally and physically wounded as children, the journey from childhood to adulthood is a constant struggle with shame, self-criticism, and fear. This book shows these adult children of dysfunctional families how to use self-hypnosis to resolve the effects of abuse, to build a healing relationship with the child within and an inspiring one with the future self, and to give back "hand-me-downs" that are causing pain. The author's stories and hypnotic strategies emphasize self-acceptance, healing old wounds, and getting on with life. Explicit exercises and self-hypnotic scripts, clearly explained and set within a framework that enables readers to make sense of their experiences, give people the tools they need to create a resilient, healthy self."Synopsis" may belong to another edition of this title.
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BargainBookStores
Grand Rapids, MI, U.S.A.
AbeBooks seller since January 23, 2002
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