Reflexology: Simple Routines for Home, Work and Travel: Relax and Unwind, Beat Common Ailments, Feel Happier (To Go)

Gillanders, Ann

ISBN 10: 1856752984 / ISBN 13: 9781856752985

Published by Gaia, 2008

About this Item

Dispatched, from the UK, within 48 hours of ordering. Though second-hand, the book is still in very good shape. Minimal signs of usage may include very minor creasing on the cover or on the spine. Seller Inventory # CHL3791688

Bibliographic Details

Title: Reflexology: Simple Routines for Home, Work ...

Publisher: Gaia

Publication Date: 2008

Binding: Paperback

Condition: Used; Very Good

About this title

Synopsis:

Reflexology To Go offers reflexology techniques to fit around your busy working day. Supported by health advice and simple natural therapies, it is both a quick reference manual and a lifestyle guide. Including an introductory chapter explaining how reflexology works and the general techniques you will need, the book then goes on to feature step-by-step self-help treatments that will aid you through your day. Reflexology To Go also includes a comprehensive reference section to treat and prevent specific ailments and afflictions.

About the Author:

Ann Gillanders is a world-renowned reflexologist and author of the best-selling Reflexology: A step-by-step guide, The Family Guide to Reflexology and Reflexology for Back Pain. Ann is principal of the British School of Reflexology, editor of Healing Points magazine, and is well known for her lectures and broadcasts on reflexology. She has taught and trained therapists in reflexology for over 25 years.