Regain Be Gone: 12 Strategies to Maintain the Body You Earned After Bariatric Surgery

Regain Be Gone is the only resource readers need to help them keep weight regain at bay after bariatric surgery.

With 20 years of training in the field of bariatrics, trusted dietitian Sameera Khan shares strategies toward a balanced, stress-free weight-loss journey so that readers can feel confident, powerful, and successful. Weight regain is a manageable setback that can be reversed with a little effort and guidance. The longer one ignores it, the harder it is to regain lost ground, so act now. Regain Be Gone is the only resource people need to help them keep weight regain at bay after bariatric surgery.

Sameera Khan is a Physician’s Assistant and Registered Dietitian in the field of Bariatrics. She specializes in helping patients lose regained weight after bariatric surgery. With a bachelor’s in nutrition and in Physician Assistant studies along with a master’s in health care management, Sameera taught nutrition at a local community college. She has spent the last 15 years of her career as a bariatric coordinator for large health care systems and has worked with hundreds of bariatric patients. Sameera currently resides on Long Island in New York.