Synopsis
Be healthy, strong, and vital at any age with 7 proven discoveries that stop accelerated aging. Anyone can remain disease-free, flexible, and full of energy at every age with this comprehensive blueprint that controls and reverses the 7 major causes of aging by working on them synergistically.
While aging is inevitable, physical, mental, and spiritual decline doesn't have to be. With a focus on prevention instead of prescriptions, of empowering the patient to discover the body's own healing intellect, Dr. Willix offers a comprehensive plan that will completely revamp your health, making you look and feel years younger no matter what your age.
Dr. Robert Willix Jr. M.D., a board-certified cardiovascular surgeon from the University of Michigan Medical Center, pioneered open heart surgery in South Dakota in 1977. An avid athlete who competed in the Ironman World Championship, he spent his life researching the root causes of aging and integrative medical techniques that would halt the aging process in its tracks. Knowing that once his patients reached his surgery suite it was often too late to radically change their course, he left his surgical career behind to become a leading expert on natural healing techniques. While many physicians may not even know these latest developments, he distills cutting-edge research from many disciplines so that anyone can age-proof their health with these 7 keys:
Geroprotectors: These are the next-generation antioxidants—learn how to harness them through foods and supplements.
Inflammabots. Body-wide inflammation is known to be the source of nearly all diseases of aging, including heart disease, cancer, diabetes, and Alzheimer's disease. Learn how to control inflammation for the long haul.
Hormone-Peptide Connection. Avoid age-related hormone decline by maintaining this delicate balance.
Telomerase Activators. Telomerase is The Energizer Bunny enzyme that keeps cells youthful. Discover how to keep your telomerase functioning optimally.
The Muscle of Youth. Exercise is one the best anti-aging medicines of this century if done correctly. Don't waste hours on a machine—learn how to rev up the powerful anti-aging gene known as FOXO.
Rejuvenation Nutrition. Rejuvenate your body from the inside out in visible and in medically measurable ways.
Age-Defying Stress Management. Learn how proper relaxation helps produce antioxidants, lowers the damage from oxidation, and lengthens telomeres.
You are in the driver's seat when it comes to your health--you can accelerate aging or you can put these habits into practice and decelerate aging starting today, enjoying abundant health and the many benefits it brings for many years to come.
About the Author
Robert D. Willix Jr, M.D., formerly a Board Certified cardiac surgeon, pioneered the first open heart surgery program in South Dakota. After developing the Cardiac Rehabilitation Human Performance Program at the North Broward Hospital District during the 1980s, he turned his focus to prevention. With a passion for integrative healing, Dr. Willix traveled the world to study acupuncture, Ayurvedic Medicine, and the healing ways of Shamanism. He is currently one of 300 physicians in the United States who is trained in Pulse Diagnosis and he learned a specialized form of acupuncture from world-famous Qi Gong Master, Master Fu. He is CEO of Enlightened Living Medicine and the Chief Medical Officer and Director of Energy Medicine at the world-famous Hippocrates Health Institute in Palm Beach, Florida. He is also CMO of LiquIVida Lounge, a company devoted to teaching people that they control their own health destiny. He is an avid athlete, having completed fourteen marathons and the Ironman Triathlon in Kona, Hawaii.
"About this title" may belong to another edition of this title.
