Relax, You're Already Perfect: 10 Spiritual Lessons to Remember

A reassuring and holistic guide to building spiritual skills outlines ten lessons that incorporate powerful centering techniques and practical applications on how to explore everyday and extraordinary levels of spiritual dimension.

In 1978, after miraculously surviving a horrific accident, Bruce D Schneider embarked on a twenty-year search for the purpose of his survival and the nature of reality. Through an amazing process called "spiritual centering," he not only received his answers, but developed a complete program to empower others to do the same.

Dr. Schneider's powerful seminars, workshops, and counseling sessions have helped others transform their lives. Now the author shares his remarkable insights into inner reality in this groundbreaking book, providing a comprehensive course in spiritual awareness for everyday living.

Schneider is a spiritual psychotherapist, hypnotherapist, Usui Reiki Master, psychorientologist, metaphysician, and the founder of the Perfect Creation Foundation. He lives in New Jersey with his wife Barbra, and daughter, Erica.