Title: You Must Relax: Practical Methods for Reducing the Tensions of Modern Living
Publisher: McGraw-Hill
Publication Date: 1978
Language: English
ISBN 10: 0070321841
ISBN 13: 9780070321847
Binding: Paperback
Edition: 5th or later Edition
Condition: Good
Dust Jacket Condition: No Jacket
Weight: 1.13 pounds

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Synopsis

Describes exercises for relieving the tension and anxiety that precipitate heart attacks, high blood pressure, indigestion, ulcers, and other disorders

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