Relaxation Scripts for Harmony, Tranquility and Serenity
Language: English
Published by Whole Person Associates, Incorporated, 2003
- Softcover
- Used
Seller: Better World Books, Mishawaka, IN, U.S.A.Better World Books
AbeBooks seller since August 3, 2006
Condition: Used - Very good
US$ 6.73
Quantity: 1 available
Add to basketItem description from seller
Pages intact with possible writing/highlighting. Binding strong with minor wear. Dust jackets/supplements may not be included. Stock photo provided. Product includes identifying sticker. Better World Books: Buy Books. Do Good.
Seller Inventory # 12459656-6
- Title
- Relaxation Scripts for Harmony, Tranquility and Serenity
- Author
- Nancy Loving Tubesing; Donald A. Tubesing
- Publisher
- Whole Person Associates, Incorporated
- Publication year
- 2003
- Condition
- Very Good
- Binding
- Soft cover
- Language
- English
- ISBN 10
- 1570252122
- ISBN 13
- 9781570252129
- Item weight
- 0.6 pounds
- Dimensions
- N/A
Over 40 scripts to use in your relaxation training
Whether you have been teaching relaxation techniques for a while now or are just starting out, this is a must have resource for you. This book includes over 40 scripts and offers seven different kinds of relaxation techniques including:- Deep breathing
- Progressive
- Autogenic
- Meditation
- Guided imagery and visualization
- Stretching routines
- Massage for tension relief
Script lengths range from five to thirty minutes, so you can select the technique and time frame that fits your needs.
In the Introduction section, Don and Nancy have included an overview of the types of relaxation and great hints on how to make it work more effectively with your clients. Even the most experienced practitioner can use a reminder of the basics! For the newbie, this is a resource that will set you on the right path to bring the most benefit to your clients without having to re-invent the wheel yourself.
The following sections are included:
- Relaxation Classics
- Breathing for Relaxation
- Autogenics for Deep Relaxation
- Guided Imagery for Relaxation and Well-Being
- Guided Imagery for Insight and Change
- Meditation for Calming and Centering
- Massage for Tension Relief
- Stretching Routines
"Synopsis" may belong to another edition of this title.
About the Author
Donald A Tubesing, PhD, MDiv, earned his PhD in Counselor Education from Ohio University and an MDiv from Concordia Seminary.
A nationally recognized expert in the field of stress management, Don spent his career as a public speaker, creative consultant, and book publisher. He is author of twenty-one books and numerous audio programs on whole person well-being.
Nancy Loving Tubesing, Ed.D., is a gifted teacher and group-work specialist who develops health and wellness training materials that address mind-body-spirit-relationship issues. Nancy is also the coauthor of Seeking Your Healthy Balance, Kicking Your Holiday Stress Habits, and Whole Person Associates' Structured Exercises in Stress Management and Wellness Promotion series.
"About the title" may belong to another edition of this title.
Better World Books
Mishawaka, IN, U.S.A.
AbeBooks seller since August 3, 2006
Shipping rates within U.S.A.
| Item | 4 to 8 business days | 3 to 5 business days |
|---|---|---|
| First item | US$ 0.00 | US$ 15.00 |
Payment methods
Store description
Better World Books (https://www.BetterWorldBooks.com) is a for-profit, socially conscious business and a global online bookseller that collects and sells new and used books online, matching each purchase with a book donation. Each sale generates funds for literacy and education initiatives in the U.S., the UK, and around the world. Since its launch in 2003, Better World Books has raised $33 million for libraries and literacy, donated over 32 million books, and reused or recycled more than 397 million books.…
Seller's business information
Better World Books Marketplace, Inc.
55740 Currant Road
Mishawaka, IN U.S.A. 46545
Terms of sale
Better World Books (BWB) values your satisfaction and offers you returns within thirty (30) days after the estimated delivery date on most items. All returned items must be in the original condition; used items should include the SKU sticker located on the spine or back of the product.
If you have an incomplete, incorrect, or damaged shipment, please contact our Customer Care team via Abebooks contact seller options before proceeding with the return.Please keep in mind that because we deal mostly in used books, any extra components, such as CDs, DVDs, figurines, or access codes are not included.
Shipping terms
Please allow 1-2 business days for order fulfillment.