Relaxation Scripts for Harmony, Tranquility and Serenity
Language: English
Published by Whole Person Associates, 2003
- Softcover
- Used
Seller: ThriftBooks-Atlanta, AUSTELL, GA, U.S.A.ThriftBooks-Atlanta
AbeBooks seller since March 24, 2009
Condition: Used - As new
US$ 6.67
Quantity: 1 available
Add to basketItem description from seller
Pages are clean and are not marred by notes or folds of any kind. ~ ThriftBooks: Read More, Spend Less.
Seller Inventory # G1570252122I2N00
- Title
- Relaxation Scripts for Harmony, Tranquility and Serenity
- Author
- Tubesing, Nancy Loving
- Publisher
- Whole Person Associates
- Publication year
- 2003
- Condition
- As New
- Dust jacket
- No Jacket
- Binding
- Paperback
- Language
- English
- ISBN 10
- 1570252122
- ISBN 13
- 9781570252129
- Item weight
- 0.66 pounds
Over 40 scripts to use in your relaxation training
Whether you have been teaching relaxation techniques for a while now or are just starting out, this is a must have resource for you. This book includes over 40 scripts and offers seven different kinds of relaxation techniques including:- Deep breathing
- Progressive
- Autogenic
- Meditation
- Guided imagery and visualization
- Stretching routines
- Massage for tension relief
Script lengths range from five to thirty minutes, so you can select the technique and time frame that fits your needs.
In the Introduction section, Don and Nancy have included an overview of the types of relaxation and great hints on how to make it work more effectively with your clients. Even the most experienced practitioner can use a reminder of the basics! For the newbie, this is a resource that will set you on the right path to bring the most benefit to your clients without having to re-invent the wheel yourself.
The following sections are included:
- Relaxation Classics
- Breathing for Relaxation
- Autogenics for Deep Relaxation
- Guided Imagery for Relaxation and Well-Being
- Guided Imagery for Insight and Change
- Meditation for Calming and Centering
- Massage for Tension Relief
- Stretching Routines
"Synopsis" may belong to another edition of this title.
About the Author
Donald A Tubesing, PhD, MDiv, earned his PhD in Counselor Education from Ohio University and an MDiv from Concordia Seminary.
A nationally recognized expert in the field of stress management, Don spent his career as a public speaker, creative consultant, and book publisher. He is author of twenty-one books and numerous audio programs on whole person well-being.
Nancy Loving Tubesing, Ed.D., is a gifted teacher and group-work specialist who develops health and wellness training materials that address mind-body-spirit-relationship issues. Nancy is also the coauthor of Seeking Your Healthy Balance, Kicking Your Holiday Stress Habits, and Whole Person Associates' Structured Exercises in Stress Management and Wellness Promotion series.
"About the title" may belong to another edition of this title.
ThriftBooks-Atlanta
AUSTELL, GA, U.S.A.
AbeBooks seller since March 24, 2009
Shipping rates within U.S.A.
| Item | 4 to 8 business days | 4 to 8 business days |
|---|---|---|
| First item | US$ 0.00 | US$ 0.00 |
Payment methods
Store description
ThriftBooks is a fully independent seller of used books, having sold more than 160 million used and new books since we started in 2003. Each quality used book is sorted, graded, shelved and shipped by hand by our team of dedicated employees in our seven warehouses across the US. We have the best selection of books, in the right condition and format, at everyday low prices. We also have a dedicated, US-based Customer Service team, ranked in the top three by Newsweek for Best Customer Service in 2018 and 2019, so you can shop with confidence. We support and invest in our employees, appreciate and value our customers, and truly believe in the power of the written word to educate, energize, and engage readers of all ages and interests.…
Seller's business information
Thrift Books Global, LLC
18300 Cascade Ave S, Ste 150
Seattle, WA U.S.A. 98188
Terms of sale
We guarantee the condition of every book as it's described
on the Abebooks website. If you're dissatisfied with your
purchase (Incorrect Book/Not as Described/Damaged) or if the
order hasn't arrived, you're eligible for a refund within 30
days of the estimated delivery date. If you've changed your
mind about a book that you've ordered, please use the "Ask
bookseller a question link to contact us" and we'll respond
as soon as possible.
Shipping terms
All domestic Standard shipments are distributed from our warehouses by OSM, then handed off to the USPS for final delivery.
2-Day Shipping is delivered by FedEx, which does not deliver to PO boxes.
International shipments are tendered to the local postal service in the destination country for final delivery – We do not use courier services for international deliveries.