Release Your Pain : Resolving Repetitive Strain Injuries with Active Release Techniques

Abelson, Brian J., Abelson, Kamali T.

ISBN 10: 0973384808 / ISBN 13: 9780973384802

Published by PGUK Enfield, 2005

About this Item

Former library copy. Pages intact with minimal writing/highlighting. The binding may be loose and creased. Dust jackets/supplements are not included. Includes library markings. Stock photo provided. Product includes identifying sticker. Better World Books: Buy Books. Do Good.

Seller Inventory # 45837400-20

Bibliographic Details

• Title: Release Your Pain : Resolving Repetitive Strain Injuries with Active Release Techniques
• Publisher: PGUK Enfield
• Publication Date: 2005
• Language: English
• ISBN 10: 0973384808
• ISBN 13: 9780973384802
• Binding: Soft cover
• Edition: 0th Edition.
• Condition: Good
• Weight: 0.802 pounds

About this title

Synopsis

Does pain inhibit your enjoyment of activities, and interfere with your lifestyle? Resolve Repetitive Strain Injuries with Active Release Techniques®.

Live pain-free! Read 'Release Your Pain' to understand the real cause of your pain, how it can be resolved, and how you can take control of your life again!

Take control of your pain....read this book!

Understand the real causes of your Repetitive Strain Injuries or soft-tissue injury! Understand what works…and what doesn't! Then get proactive, discuss this treatment method with your health care practioner, find a practitioner who can really help you (we tell you how and where. And use the special and powerfully effective exercises at the end of each chapter to keep these conditions from re-occurring.

If you suffer from one or more of the following conditions, and want to become pain-free, then READ THIS BOOK!

Achilles Tendonitis
Ankle Injuries
Back Pain/injuries
Bicipital Tendonitis
Bunions and Bursitis
Carpal Tunnel Syndrome
Compartment Syndrome
Foot Pain and Injury
Frozen Shoulder
Gait Imbalances
Golf Injuries
Golfer’s Elbow (Tendonitis)
Hand Injuries
Headaches
Hip Pain
Hyperflexion Injuries
Iliotibial Band Syndrome
Impingement Syndromes
Joint Dysfunctions
Knee and Leg Pain
Knee Meniscus Injuries
Muscle Pulls Or Strains
Muscle Weakness
Myofasciitis
Neck Pain
Nerve Entrapment Syndromes
Repetitive Strain Injuries
Plantar Fasciitis
Post-Surgical Restrictions
Running Injuries
Rib Pain
Rotator Cuff Syndrome
Shin Splints
Scar Tissue Formation
Sciatica
Swimmer’s Shoulder
Shoulder Pain
Sports Injuries
Thoracic Outlet Syndrome
Tendonitis
Tennis Elbow
Weight Lifting Injuries
Throwing Injuries
TMJ
Whiplash
Wrist Injuries

About the Author

Dr. Brian Abelson DC, is an ART instructor, a highly ART skilled practitioner, and has completed all levels of advanced training in ART, including the ART Biomechanics and EPN Certification program. He is an accomplished athlete (triathlete, marathon runner, mountain biker and rock climber), and has taught numerous courses and seminars in the health industry. He has published numerous well received articles in both professional and popular magazines. He is also the coauthor of the award winning websites Drabelson.com and Activerelease.ca.

Kamali Abelson is a senior technical communicator and information architect who, over 22 years in the industry, has written and produced numerous books in fields ranging from engineering, to geophysics, to computing, and health. She is an accomplished dancer, cook, and mother!