The Remedy: The Five-Week Power Plan to Detox Your System, Combat the Fat, and Rebuild Your Mind and Body

Slom, Supa Nova

ISBN 10: 0446563226 / ISBN 13: 9780446563222

Published by Grand Central Life & Style, 2010

About this Item

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Bibliographic Details

• Title: The Remedy: The Five-Week Power Plan to Detox Your System, Combat the Fat, and Rebuild Your Mind and Body
• Publisher: Grand Central Life & Style
• Publication Date: 2010
• Language: English
• ISBN 10: 0446563226
• ISBN 13: 9780446563222
• Binding: Paperback
• Condition: Very Good

About this title

Synopsis

In this two-part health guide, Supa Nova Slom shares his cleansing program that revitalizes as it cleanses and restores balance by flushing and feeding your body. The second half of the book focuses on The Five Week Power Plan that provides amazing energy and the pathway to real weight-loss through healthy living and a green diet. With tasty recipes and lifestyle secrets from stars such as Erykah Badu, Chuck D, Hype Williams, Melyssa Ford, Tyson Beckford, and Dr. Benjamin Chavis, The Remedy will change your body and your life.

About the Author

Supa Nova Slom is a hip-hop performer and holistic practitioner who works with young people on health and empowerment issues through the Hip-Hop Meditation Cipher. He also created and produced the documentary film Holistic Wellness for the Hip-Hop Generation.

Supa Nova Slom has recently partnered with Bill Cosby on his music CD and anti violence campaign. Below are links to sites that have posted information on the Cosby State of Emergency press release. http://hiphopwired.com/12246/bill-cosby-to-drop-more-knowledge-with-new-cd-town-hall-meeting/, http://allhiphop.com/stories/news/archive/2009/10/12/21977129.aspx, http://www.brandnewz.com/?p=3241, http://www.worldwideconnected.com/, http://www.blurt-online.com/news/view/2888/, http://www.kickmag.net/?p=6634

Supa Nova lives in Brooklyn, New York.