Remember To Forget: An Inspiring True Story of Triumph over Trauma

A captivating memoir of trauma and hope, written with the flow of a psychological thriller and unflinching honesty.

Vernetta’s intention when she went into therapy was to find release from her suicidal depression. But the complexity of her problem thickened when conflicted personality fragments introduced themselves; when eventually she experienced distressing dissociated memories. How can she recover from the many consequences of her chaotic life with Mother and her alcohol-fueled anger? With extended therapy, Vernetta’s personal history takes on a semblance of continuity, yielding an understanding of what has happened to her. Armed with courage and profound determination, she pursues wellness with relentless-positive actions to heal from the violent assaults of childhood. But lingering questions remained unanswered: Why was Mother so angry? Why did Mother deliberately burn down her family home at age fifteen? What is the truth of why her baby-brother Buddy was suddenly gone? A search for answers plunges Vernetta into her mother’s murky past but the difficult answers bring restorative healing.

What readers are saying:

"A gripping memoir, emotionally intense and thought provoking with all the skillful pacing of a psychological suspense novel."

K.C. Finn, Readers' Favorite (5 stars)


If you were moved by these books, you will find a familiar courage in Remember to Forget:

• The Glass Castle by Jeannette Walls
• Educated by Tara Westover
• The Courage to Heal by Ellen Bass and Laura Davis
• Toxic Parents by Dr. Susan Forward

Inside these pages:

• A true story of survival, dissociation, and the courage to remember.
• Hard-won insight on recovering dissociated and repressed memory.
• An honest account of integrating fragmented identity.
• A reminder that wellness is something you can walk toward, one honest step at a time.

Although trauma is devastating, recovery is possible.

The author was born in Idaho, raised by her mother, abandoned by her father. She holds an advanced degree in counseling, which enriches the story of her recovery. She is a survivor of the devastating experiences of childhood and the crippling consequences that emerged in her adult life. Her story is published from the belief that her successful pathway to healing, dramatically detailed in Remember to Forget, will ignite the courage of others walking similar paths to boldly pursue wellness, to believe that although trauma is devastating, recovery is possible.
She is married to her college sweetheart and has as best friends her two children. Other loves of her life include dogs especially, music, literature, poetry and performing with a seasonal repertory company.
To protect the privacy of herself and others, Remember to Forget is written under the pen name, Amelia V. Sinclair.