Remember It!: The Names of People You Meet, All of Your Passwords, Where You Left Your Keys, and Everything Else You Tend to Forget

What if remembering names, passwords, dates, lists, and everyday details could actually be easy?

In Remember It!, four-time USA Memory Champion Nelson Dellis shares the practical memory techniques that helped him achieve extraordinary feats of recall and shows how anyone can use them in daily life. With humor, illustrations, and real-world examples, Dellis breaks down the science of memory into simple, approachable strategies that readers can start using immediately.

From remembering the names of new acquaintances and keeping track of where you left your keys to recalling phone numbers, to-do lists, and important information at work, Remember It! transforms intimidating memory systems into engaging tools for everyday success. Bite-size chapters make it easy to learn at your own pace while building skills that can improve focus, confidence, and mental agility.

Packed with illustrations by Adam Hayes and a foreword by Dr. Sanjay Gupta, this lively guide proves that a stronger memory isn't a rare talent. It's a skill that can be learned, practiced, and enjoyed. Whether you're a student, professional, lifelong learner, or simply tired of forgetting the little things, Remember It! offers a fun and memorable path to remembering more of what matters.

“An amazingly practical book to help you keep your mind in shape! I’ve had the opportunity to see Nelson explain his techniques, and this book really showcases not only his knowledge about memory but his ability to make memory techniques easy to learn and relatable to everyday situations.” ―Award-winning journalist and New York Times bestselling author Maria Shriver

Nelson Dellis is a memory expert, Grandmaster of Memory, and four-time USA Memory Champion. Known for translating advanced memory techniques into practical tools for everyday life, he has appeared on programs including Today, Nightline, and Brain Games. Dellis is also an accomplished public speaker, educator, and mountaineer who has climbed Mount Everest multiple times. Through his books, presentations, and training programs, he helps people improve memory, focus, learning, and cognitive performance using proven, accessible techniques.