The Resilience Journal: 365 Days to Balance and Peace of Mind
Language: English
Published by Random House USA Inc, 2022
- Softcover
- New
Seller: Kennys Bookshop and Art Galleries Ltd., Galway, GY, IrelandKennys Bookshop and Art Galleries Ltd.
AbeBooks seller since February 27, 2001
Condition: New
US$ 25.66
Quantity: 15 available
Add to basketItem description from seller
2022. Paperback. . . . . .
Seller Inventory # V9780593234358
- Title
- The Resilience Journal: 365 Days to Balance and Peace of Mind
- Author
- Sandra E. Johnson, LMSW
- Publisher
- Random House USA Inc
- Publication year
- 2022
- Condition
- New
- Binding
- Soft cover
- Language
- English
- ISBN 10
- 0593234359
- ISBN 13
- 9780593234358
Everyone yearns to become more resilient. We all experience setbacks and problems on an individual level, and the state of the world doesn’t provide overarching reassurance. But resilience is much more than the ability to bounce back from a single catastrophe. You need to work at it, to strengthen it as you would a muscle in your body.
The Resilience Journal starts you on this path with an initial self-assessment using fifteen statements such as “I cope well with change.” Then, through completing the wide range of daily interactive prompts and exercises, you will discover ways to not only cope with difficulties but grow stronger from them. At the end of the journal there’s another self-assessment quiz. Fill it out to see how much your self-knowledge, compassion, patience, and resilience has improved.
"Synopsis" may belong to another edition of this title.
About the Author
Johnson is also a novelist. Her novel Flowers for the Living (Texas Review Press) garnered nominations for a PEN/Faulkner Award and Paterson Prize for Fiction. Her narrative nonfiction book, Standing on Holy Ground: A Triumph over Hate in the Deep South (St. Martin’s Press) received glowing reviews from O: The Oprah Magazine, USA Today, Southern Living, and other publications.
Since earning a Master of Social Work from the University of South Carolina in 1988, Johnson has been a clinical social worker with a number of health care organizations, including those specializing in psychiatric services.
"About the title" may belong to another edition of this title.
Kennys Bookshop and Art Galleries Ltd.
Galway, GY, Ireland
AbeBooks seller since February 27, 2001
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Kennys.ie is the largest exporter of books from Ireland currently exporting to approximately 100 countries around the world. Kennys Bookshop houses hundreds of thousands of books and specialises in collection development and library services, supplying booksellers and state and university libraries on a global scale including the U.S.A.,Japan and Europe. Kennys.ie is Ireland's Largest Online Bookshop.
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